Discharging it partially hurts. Always try to do a full discharge and consequent full recharge.
That is incorrect. Maybe true for NiCD batteries, but not Lithium ones.
Ugh I hate reading these battery care threads. I always end up more confused than when I started.
That is because most people that post in them don't know what they are talking about. Although I'm not an expert either (and I don't claim to be one). A lot of the confusion in this thread comes from misinformation or misunderstanding.
Here is an article written by an expert:
http://www.batteryuniversity.com/parttwo-34.htm
A lithium-ion battery provides 300-500 discharge/charge cycles. The battery prefers a partial rather than a full discharge. Frequent full discharges should be avoided when possible. Instead, charge the battery more often or use a larger battery. There is no concern of memory when applying unscheduled charges.
The worst condition is keeping a fully charged battery at elevated temperatures, which is the case with running laptop batteries. If used on main power, the battery inside a laptop will only last for 12-18 months. I must hasten to explain that the pack does not die suddenly but begins with reduced run-times.
To read this thread, you have to filter out the noise. Posts backed up by expert sources are generally good, as long as what the poster is saying matches the source, and as long as the source is reputable. Anecdotal evidence is OK, but take it with a grain of salt. If it matches up with what other people are reporting and matches what the experts say, it is probably valid.