Hey, I'm thinking about making the same upgrade for the exact same reasons. Have you bought the binned M5 Pro 14? Is it as quiet / cold as the M2 Pro was, or do you notice a difference?
I tested a 14” base M5, 14” binned M5 Pro, and 16” 18-core M5 Pro. Ran more than a dozen benchmarks. The only time I got the fans to spin up on any of them were some 3DMark graphics benchmarks (the ray tracing Steel Nomad test for example) and I ran two x86 benchmarks (one used Rosetta and one was in a Win11 virtual machine).
My conclusions? If you don’t do lots of intense graphics (gaming/rendering), the 14” base M5 fan (only has one) never goes on. And when it does, because it only has one fan, it is quieter than the other two models (about 52 decibels at 100% fan vs 58 decibels for the 14” binned M5 Pro and 65 decibels for the 16” 18-core M5 Pro - coincidentally the 14” binned at 100% fan was the same loudness as my 2019 15” Intel MBP at 100% fan, and the 16” M5 Pro was loudest - but all the M5’s almost never come on or audible unless doing heavy sustained workloads unlike the Intel which would spin up if you looked at it wrong lol).
If you are prioritizing quietness above all else, the 14” base M5 will be the quietest of the three models I tested even at 100% fan, and as long as no very demanding work is involved, the fan simply never gets audible.
The 16” is also very quiet. It has the most thermal headroom with larger fans and larger heat sink, so it takes really heavy processing or longer sustained workloads to get the fans going. But when they finally get going they will be the loudest. But it will be very infrequent.
Finally, the 14” binned M5 Pro which is the model in question in this comment I found that the fan came on more frequently (but mostly inaudible) than the 16” and came on sooner than the 14” base M5. Because it has more CPU/GPU cores than the base M5, some benchmarks (and thus workloads) will get the fans to come in quicker in a 14” chassis than if the binned M5 Pro were in the 16” chassis. BUT… all that said, it will probably be just as quiet as a 14” M2 Pro. Yes, it draws more power, but also is 2nd gen 3nm vs M2 5nm so there are process improvements that allow for higher performance and power draw. So I wouldn’t let the power brick worry you.
Bottom line: 14” binned M5 Pro should be fine and will be whisper quiet except during high quality settings in Cyberpunk 2077 or rendering large 4K/8K video. If you have severe fan PTSD then the 14” base M5 or a fanless MacBook Air is the way to go.
🙂