I don't dig that this is useful at all.
BP measurements should be taken with the same kind of position, clothing placement etc. as tons of things can raise your BP by 10 or so such as having a full bladder or sitting with your legs resting on a seat with your feet not touching the ground. Just read something that said that unless these factors are right it could be out by as much as 40!
I took 2 types of BP meds for 8 years before losing 1/4 of my body weight and the Dr telling me that I should stop them completely but I DO still take the measurements daily.
Reminds me of the time I went to the doctor with some pretty serious classic lower back pain, to the point that even sitting was nigh on unbearable. The tech raced ahead of me to take me from the lobby to the exam room, and I did all I could to keep up. He then immediately takes my blood pressure, as I’m standing and breathlessly answering his questions about how bad the pain is.
The doctor then had the nerve to begin his examination not with anything related to my back, but a lecture about how I needed to immediately begin strong blood pressure medication else I’d have a stroke before the year was out. I was still standing, still in obvious pain, and he didn’t even bother to take my blood pressure himself.
I should add that I’m fit — I’m not a model, but it should be obvious that I exercise regularly and eat well.
I explained that that was in no way a resting measurement, and can we please do something about my back?
No, he couldn’t, as it turned out …
Anyway, I would love to have my blood pressure sampled as often as the watch currently samples heart rate. Yes, it would spike to “OMG” levels when I’m doing pull-ups — but it’s supposed to. And, with enough people collecting enough such measurements, I’m certain we could get another window into heart health. Does blood pressure go even higher under exertion in athletes than sedate people? Does it not go as high? Does it recover faster or slower? How quickly does it climb? I don’t think we know, but I’m certain that it would be far more useful than heart rate variability as an indicator of cardiovascular fitness.
It would also be great as a stress indicator, too. And could it be used to predict the onset of illness after infection? Is there a correlation between baseline changes in walking blood pressure and migraine onset? Can you predict arterial flexibility based on the rate at which pressure changes in some circumstance? All sorts of really interesting things to explore.
b&