i am trying to figure out what i should set my burnt calories goal to. i have never been much of a runner and i am naturally pretty thin but i want to start getting into some sort of work out routine now that i have almost got the watch ... again
on my sports i had it set to 350 i think it may have done it by itself after measuring my data? dont remember. anyway that seemed way too low cuz i reached that just by walking to classes, work etc. by the end of the day, no problem.
i think those data is requires so here it is, dont care lol:
male
26 years
6 feet (183 cm)
72 kg
on my sports i had it set to 350 i think it may have done it by itself after measuring my data? dont remember. anyway that seemed way too low cuz i reached that just by walking to classes, work etc. by the end of the day, no problem.
i think those data is requires so here it is, dont care lol:
male
26 years
6 feet (183 cm)
72 kg