I'm about to buy a new SSD for my MPB but am not sure about whether I should perform a clean install on my new HDD or just copy over my existing OS/programs. My MBP currently has the Mac OS + Bootcamp Win7 but I only want to copy over my Mac OS partition along with most (but not all) of its programs. The issue is, I'm afraid my current Mac OS is fragmented - which is why I want to perform a clean install on the SSD - though that would be such a hassle to reinstall all the updates, reinstall settings, etc... I'm a noob at this but do the programs that clone hard drives have 'smart' options when copying over an OS? Also, do they allow me to select which programs to copy? (I don't want to copy over some apps). Thanks.