YOGA help

Discussion in 'Community Discussion' started by Quboid, Jan 8, 2007.

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  1. Quboid, Jan 8, 2007

    Quboid macrumors 6502

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    #1
    Hey, i am about ton sign up for a vacation course, and i am thinking Yoga. But i have never done it and i have no idea what to expect.

    i go to the gym everyday of the week, so i am not looking for something strenuous, I also am not a fan of being extremly stretched.

    If anyone has done yoga or know about it. Do you have advice?:confused:
     
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  2. YogaDawg, Jan 8, 2007

    YogaDawg macrumors newbie

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    Jan 8, 2007
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    Yoga insight

    Here is a good place to start if you want to find the lighter side of Yoga.

    http://www.yogadawg.com
     
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