MacBook Pro 17" Model 4,1 has 1.5 only
I actually replaced my disk with an G.SKILL FALCON 128GB SSD this weekend in my 4th Gen 17" MacBook Pro. It has a SATA 1.5 only. As seen in system profiler:
Model Name: MacBook Pro
Model Identifier: MacBookPro4,1
Processor Name: Intel Core 2 Duo
Processor Speed: 2.6 GHz
Number Of Processors: 1
Total Number Of Cores: 2
L2 Cache: 6 MB
Memory: 4 GB
Bus Speed: 800 MHz
Boot ROM Version: MBP41.00C1.B03
SMC Version (system): 1.28f2
Intel ICH8-M AHCI:
Vendor: Intel
Product: ICH8-M AHCI
Speed: 1.5 Gigabit
Description: AHCI Version 1.10 Supported
Now the interesting bit is that the ICH8 does fully support SATA II 3Gbit. Proof is in the attached screenshot, describing the register settings of the controller.
Which can be found here:
http://www.intel.com/Assets/PDF/datasheet/313056.pdf
There are similar threads in the Thinkpad forums and it would appear to have something to do with the optical drive bay and the chip that regulates the SATA-PATA interface on Santa Rosa chip sets.
Also read:
http://www.ocztechnologyforum.com/forum/showthread.php?t=52255&page=8
In the end my SSD is fast. Compared to the old HD it is so quick I can't complain and the upgrade is well worth the money. The only thing I would do different is that I wouldn't waste time trying to find the fastest SSD. Just go for the cheapest instead as the full speed won't be reached anyway.
Here are my results:
Disk Test 208.19
Sequential 161.36
Uncached Write 220.17 135.18 MB/sec [4K blocks]
Uncached Write 202.65 114.66 MB/sec [256K blocks]
Uncached Read 90.71 26.55 MB/sec [4K blocks]
Uncached Read 233.17 117.19 MB/sec [256K blocks]
Random 293.31
Uncached Write 113.14 11.98 MB/sec [4K blocks]
Uncached Write 367.49 117.65 MB/sec [256K blocks]
Uncached Read 2313.83 16.40 MB/sec [4K blocks]
Uncached Read 607.70 112.76 MB/sec [256K blocks]