I've had my 15" for a little while now, I haven't used it much.
It's noticeably worse than my 16" MBP, but not bad enough for me to care. Honestly what helped the most was turning down the screen brightness to below 50%. After I did that, I was able to use it as an eBook reader without any trouble. For reference, the iPhone 12 mini would give me a splitting headache after about 30 seconds, and the 13 mini is damn near perfect.
It's noticeably worse than my 16" MBP, but not bad enough for me to care. Honestly what helped the most was turning down the screen brightness to below 50%. After I did that, I was able to use it as an eBook reader without any trouble. For reference, the iPhone 12 mini would give me a splitting headache after about 30 seconds, and the 13 mini is damn near perfect.