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I may not be able to do a ton in a row, but I can recover quickly :)

Heh - I might post a number like 120, but it's not in a row. There are three stances I do - normal, wide, and narrow. I do three sets of 14, 10, and 6 reps of each stance, with the normal stance being done twice. That's a total of 120 pushups. Each stance I try to do in under two minutes, but I'll wait awhile between stances to give my body some recovery. :)
 
Heh - I might post a number like 120, but it's not in a row. There are three stances I do - normal, wide, and narrow. I do three sets of 14, 10, and 6 reps of each stance, with the normal stance being done twice. That's a total of 120 pushups. Each stance I try to do in under two minutes, but I'll wait awhile between stances to give my body some recovery. :)

Yep, I did my 250 in 5 sets of four push-up types in a 10/10/15/15 split.
 
Now that I'm back from my Vegas trip I'll be hitting the gym again hard this week - expect a few updates from me! Just for starters, I'll do 15 right in front of my Mac here since I'm here visiting the thread and all...

... there we go. ;)


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