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Fean0r

macrumors newbie
Original poster
Apr 13, 2014
26
2
I'm waiting for my new MBP 16" to be delivered and I'm keen to keep temperatures down to reduce battery ageing.

I've spent ages researching cooling pads and opinions and reviews are mixed, with a lot of reviews being totally un-scientific and completely missing the point - or at worst not even understanding basic physics.

Do cooling pads actually do much? I already have a hard topped lap cushion.

Another issue seems to be that some designs might interfere with airflow either with the Macbook's intakes or exhausts.

I'm also keen to have something that's reasonably compact and lightweight as I travel a lot for work and am likely to want to game in hotels etc. I've looked through everything on the market and there's just too much choice and too little objective, intelligent information so I'd appreciate your experience :).
 
My personal opinion is that if you need a cooling pad, there is something wrong with the laptop.

Just my opinion.
 
I'm waiting for my new MBP 16" to be delivered and I'm keen to keep temperatures down to reduce battery ageing.

My reply is not directly responsive to your question, but here it is:

Just use your laptop and enjoy it.

Don't worry about everything. Don't spend the mental energy trying to pre-fix issues that may arise. Don't read posts on misery boards like MacRumors. Don't believe that you can *significantly* improve battery life by dancing under the full moon, or eating your vegetables, or charging using only electrons from wind energy. Don't put the computer and it's needs above you and your needs.

Free yourself.
 
I'm waiting for my new MBP 16" to be delivered and I'm keen to keep temperatures down to reduce battery ageing.

I've spent ages researching cooling pads and opinions and reviews are mixed, with a lot of reviews being totally un-scientific and completely missing the point - or at worst not even understanding basic physics.

Do cooling pads actually do much? I already have a hard topped lap cushion.

Another issue seems to be that some designs might interfere with airflow either with the Macbook's intakes or exhausts.

I'm also keen to have something that's reasonably compact and lightweight as I travel a lot for work and am likely to want to game in hotels etc. I've looked through everything on the market and there's just too much choice and too little objective, intelligent information so I'd appreciate your experience :).

If you want to game, consider a gaming laptop. There are various companies that produce lightweight units with good gaming performance.
 
They don’t do anything, the case isn’t the heat sink for the device

That’s the point really, the cooling in MBP16 is sufficient in most cases and slight lift will do the job to ensure proper airflow.
 
I use one (not plugged in) if I want to use the MBP on the bed so the fabric doesn't block the air intakes, but anything that raises the MB would do that.
 
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A lot of responses in this thread don't stem from experience at all, it seems.

If you are using a 16" for gaming, you'll want to perform the VRM thermal pad mod (just look it up), which does help quite a bit.

And once you have done that, the casing does act like a massive heat sink, so a cooling pad does work.

Anyone who says the 16" cooling is sufficient has not pushed it that far. The CPU is at least able to sustain stock clock speed when it's the only thing being stressed, but if you introduce load to the dGPU (such as gaming), it's a different matter entirely. The dGPU throttles very aggressively under high temps, so performance reduction is very significant when gaming. Especially if you have the 5500M model. I've heard the 5300M is a bit more stable, even though neither is truly good at keeping up over a long period of time. If you're getting the 5600M, that one seems to do better because its memory clocks don't have to run at higher frequencies.

If only eGPU was an option, but Microsoft botched eGPU for Bootcamp.

Bottom line, I'd say the 16" is "adequate" at gaming. It's not amazing. At worst, it matches or slightly exceeds the performance of an Xbox One S, and maybe the 5600M gets close to an Xbox One X. Thermal improvements help, but that's mostly to keep things stable.
 
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A lot of responses in this thread don't stem from experience at all, it seems.

If you are using a 16" for gaming, you'll want to perform the VRM thermal pad mod (just look it up), which does help quite a bit.

And once you have done that, the casing does act like a massive heat sink, so a cooling pad does work.

Anyone who says the 16" cooling is sufficient has not pushed it that far. The CPU is at least able to sustain stock clock speed when it's the only thing being stressed, but if you introduce load to the dGPU (such as gaming), it's a different matter entirely. The dGPU throttles very aggressively under high temps, so performance reduction is very significant when gaming. Especially if you have the 5500M model. I've heard the 5300M is a bit more stable, even though neither is truly good at keeping up over a long period of time. If you're getting the 5600M, that one seems to do better because its memory clocks don't have to run at higher frequencies.

If only eGPU was an option, but Microsoft botched eGPU for Bootcamp.

Bottom line, I'd say the 16" is "adequate" at gaming. It's not amazing. At worst, it matches or slightly exceeds the performance of an Xbox One S, and maybe the 5600M gets close to an Xbox One X. Thermal improvements help, but that's mostly to keep things stable.
I’ve measured temps with a cooling pad and there’s zero difference.
 
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A useful and interesting discussion, thanks everyone!

My reply is not directly responsive to your question, but here it is:

Just use your laptop and enjoy it.

Don't worry about everything. Don't spend the mental energy trying to pre-fix issues that may arise. Don't read posts on misery boards like MacRumors. Don't believe that you can *significantly* improve battery life by dancing under the full moon, or eating your vegetables, or charging using only electrons from wind energy. Don't put the computer and it's needs above you and your needs.

Free yourself.

Honestly, fair enough. Thinking things through thoroughly is my greatest strength but it's also sometimes my greatest weakness. Sometimes I just need to hear that! And usually I'll ignore it at first but then realise a week or two later that yeah, it's just a waste of energy.

Just use like casing like mine is more than good enough to ensure ample cooling.

https://forums.macrumors.com/threads/arm-based-macbook-pro-discussion-merged.2003273/post-28766672

Sorry I'm a bit unsure what you mean - did you paste the wrong link by mistake?

They don’t do anything, the case isn’t the heat sink for the device

That doesn't quite tally with the way the metal cases of Macbooks get hot under heavy load - I'm pretty certain that this is an integral part of the cooling mechanism and it's fairly self-evident that the case is effectively a massive heatsink complementing the internal heatsink and fans. If it's not then I'd like to understand the physics of why you think that.

If you want to game, consider a gaming laptop. There are various companies that produce lightweight units with good gaming performance.

I did consider one - but, all things considered, for a similar spec the price is similar and they're generally bigger and heavier. I also want a machine for work and for Lightroom etc. And having moved over to MacOS in 2014 and having an all Apple household for phones and tablets I really, really don't want to go back to Windows for anything other than games not supported by MacOS.

That’s the point really, the cooling in MBP16 is sufficient in most cases and slight lift will do the job to ensure proper airflow.

Key words there are "sufficient" and "in most cases". I'm not particularly fussed about the chips getting hot, I think people worry too much about that. I'm more fussed about keeping that heat away from the very expensive internal battery.

A lot of responses in this thread don't stem from experience at all, it seems.

If you are using a 16" for gaming, you'll want to perform the VRM thermal pad mod (just look it up), which does help quite a bit.

And once you have done that, the casing does act like a massive heat sink, so a cooling pad does work.

Anyone who says the 16" cooling is sufficient has not pushed it that far. The CPU is at least able to sustain stock clock speed when it's the only thing being stressed, but if you introduce load to the dGPU (such as gaming), it's a different matter entirely. The dGPU throttles very aggressively under high temps, so performance reduction is very significant when gaming. Especially if you have the 5500M model. I've heard the 5300M is a bit more stable, even though neither is truly good at keeping up over a long period of time. If you're getting the 5600M, that one seems to do better because its memory clocks don't have to run at higher frequencies.

If only eGPU was an option, but Microsoft botched eGPU for Bootcamp.

Bottom line, I'd say the 16" is "adequate" at gaming. It's not amazing. At worst, it matches or slightly exceeds the performance of an Xbox One S, and maybe the 5600M gets close to an Xbox One X. Thermal improvements help, but that's mostly to keep things stable.

Ah, I hadn't realised eGPU doesn't work with Bootcamp - as that was my plan if the dGPU isn't adequate. I was going to go for the 5600M but it's an eye-wateringly expensive upgrade, in theory £700 but more like £1000 because it's not available from Amazon in the UK so I'd have to order from Apple. I can get a very, very good eGPU for that price. I guess at least a lot of games these days run on MacOS, particularly strategy (I'm mostly into Civ 6 at the moment with a bit of Total War on the side).

Have you measured temps with and without an active cooling pad?

I’ve measured temps with a cooling pad and there’s zero difference.

Thanks, that's useful to know. It's odd how most of the reviews out there don't do this. One ridiculous Youtube review just measured rendering times, which is anyway a stupid test - but, mind-blowingly, the woman also thought the aluminium pad getting warm on one of the coolers was a *bad* thing.

I'm probably just going to get this, it's much more convenient for travel than other options and if nothing else it'd stop me hunching over the laptop and save my back when sat at hotel desks for a few hours in the evening. https://www.amazon.co.uk/gp/product/B08CVZVXKX/ref=ox_sc_act_title_1?smid=A33CHG0SPYT21U&psc=1
 
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I’ve measured temps with a cooling pad and there’s zero difference.

Have you measured other things?

California is currently hit by a heat wave. I just moved into a new place with no AC. My 16" will heat up just by turning on... because ambient temp hovers around 30-33 Celsius. Sandwiching the MacBook in between 2 large fans do help keep it from thermal throttling. Overall temperature does not seem to change but CPU freq definitely stays higher under sustained load.

So additional air flow does help.

TL;DR:

I'm seeing 90C 2GHz with no extra cooling fan, and 90C 3GHz with those 2 extra fans.

I think you're expecting 75C 2GHz, and I don't think it works like that...
 
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Have you measured other things?

California is currently hit by a heat wave. I just moved into a new place with no AC. My 16" will heat up just by turning on... because ambient temp hovers around 30-33 Celsius. Sandwiching the MacBook in between 2 large fans do help keep it from thermal throttling. Overall temperature does not seem to change but CPU freq definitely stays higher under sustained load.

So additional air flow does help.

TL;DR:

I'm seeing 90C 2GHz with no extra cooling fan, and 90C 3GHz with those 2 extra fans.

I think you're expecting 75C 2GHz, and I don't think it works like that...

You raise a really valid point that if the machine is thermal throttling, temperatures readouts won't tell us anything much about the efficacy of cooling pads. I hadn't thought of that.

I hadn't found the second video despite extensive searching so thanks for posting that as it's pretty conclusive and very interesting. Regarding the first, though, I was of the understanding that rendering times vary significantly anyway, all other things being equal? I don't know why, I just read it somewhere, I think in the comments of that video - so it might be wrong. But what really blew their credibility for me was one of the reviewers saying that the aluminium of the cooler getting hot was a bad thing. That demonstrates such a fundamental lack of understanding of basic physics I can't really take anything else they say seriously.

EDIT: Just reading the comments of the second video and the guy says he stopped using cooling pads cause they were too noisy, and now just uses a raiser to lift the Macbook clear of the desk. He hasn't said how that compares with its effectiveness though.

Are you just using standard room fans? Have you tried elevating the laptop on some books to see how that compares, or do you already have it elevated?
 
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Well, yeah, rendering time can vary due to multiple things... like it'll drop by a few seconds if Spotlight decides it's time to start indexing. And at least in my experience, Spotlight always decides that now is the time to index, so... there's that. I see more of that when I'm compiling large coding projects.

But yeah, I'd say... at least as far as MacBooks go, extra air flow always helps. Things do get loud and the machine does stay hot regardless, but at least I'm not seeing it drop performance. At my old place, with AC on, the 16" MacBook can keep 3GHz performance under sustained heavy load easily. In fact, at that point, it seems more limited by power draw constraints than thermal. But I think extra cooling will help when your ambient temp is exceedingly high.

P.S.: I haven't had a chance to measure the impact on dGPU performance yet. This is exactly the right kind of weather, but I just erased my Bootcamp partition...
 
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Thanks. (Note I added some edits but you were very quick off the mark!)

O/T, but out of interest how big is your Bootcamp partition? I want to make mine as small as I can get away with for a two or three Windows games max, and I generally encrypt my main drive so unless things have changed won't be able to change partition sizes easily. I'm thinking of going for about 140GB?
 
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If only eGPU was an option, but Microsoft botched eGPU for Bootcamp.

I’m keeping an eye on this model so I’m curious - you mean they did something for the 16” model or in general? I’m running Mac Mini 2012 server with one SSD on Win10 and have Akitio Thunder 3 with GTX Black titan hooked to 4K monitor and it actually runs better nowadays after all MS updates than a year ago
 
I'm waiting for my new MBP 16" to be delivered and I'm keen to keep temperatures down to reduce battery ageing.

I've spent ages researching cooling pads and opinions and reviews are mixed, with a lot of reviews being totally un-scientific and completely missing the point - or at worst not even understanding basic physics.

Do cooling pads actually do much? I already have a hard topped lap cushion.

Another issue seems to be that some designs might interfere with airflow either with the Macbook's intakes or exhausts.

I'm also keen to have something that's reasonably compact and lightweight as I travel a lot for work and am likely to want to game in hotels etc. I've looked through everything on the market and there's just too much choice and too little objective, intelligent information so I'd appreciate your experience :).

I looked into cooling pads and the benefits seemed minor at best. Plus, the cooling pads have noisey fans!

I'm going down the thermal paste route...results in a 15-20% reduction in temps. It's not difficult to do, with lots of video walk throughs online.


 
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I'm going down the thermal paste route...results in a 15-20% reduction in temps. It's not difficult to do, with lots of video walk throughs online.

I meant to reply to one of the posts above suggesting a mod that also involved opening the Macbook... I'm quite comfortable doing that sort of work but after having had to get Apple kit replaced under warranty in the past there's no way I'm voiding my warranty by doing that especially since in the UK we get a 5-6 year statutory warranty against manufacturing faults so if any solders go bad it's pretty easy to prove it's bad manufacture. Appreciate the suggestion though :)
Also as said I'm not really fussed about the CPU temp, I'm more concerned about keeping the battery cool.
 
Remember these facts, kids:

while it is a good conductor of heat (car radiators are made out of it), Apple uses aluminum because it’s easy to work with, eco friendly, looks cool, and cheap!

your cpu/GPU do not physically contact the case

A plastic windows laptop can get just as hot as an aluminum Apple laptop 🤔

both plastic and aluminum laptops are cooled by the fans exhausting host air out of the laptop
 
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I ran some tests when I bought a cooling pad because I wanted to see if I could eek out a little extra CPU performance while working (Music Production in Logic Pro).

I ended up sending the cooling pad back.

What I found was very little change in temperature (to be expected - I'd hope the system would just run at a higher clock rate with the extra cool 'headroom'), but the CPU clock speed ultimately barely changed. I think it was able to stay clocked sliiiiightly higher for sliiiiightly longer, but it wasn't measurable in terms of performance.
 
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Remember these facts, kids:

while it is a good conductor of heat (car radiators are made out of it), Apple uses aluminum because it’s easy to work with, eco friendly, looks cool, and cheap!

your cpu/GPU do not physically contact the case

A plastic windows laptop can get just as hot as an aluminum Apple laptop 🤔

both plastic and aluminum laptops are cooled by the fans exhausting host air out of the laptop

Well, my understanding of physics suggests that even without the CPU/GPU being in direct contact with the case, the aluminium case would still help get the heat out of the system. I'm also sceptical that the plastic casing of a Windows laptop would get as hot as an aluminium cased laptop under the same usage conditions. Regardless, you prompted me to dig around on Google and there's an interesting looking thermal pad mod that looks like it shouldn't void the warranty which I might try. It should be possible to avoid the OP's experience of the bottom of the case getting *too* hot by just using smaller thermal pads.
 
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