I'm at my house a lot (online classes; work from home) and, to be honest, I don't wear my watch then. I find that I just don't need it as I'm on my MacBook and have my iPhone right beside me. So, it sits on its stand, staring at me, looking so lonely.... 🙁
Now, If I'm going somewhere, my watch is almost always on my wrist. Unless, of course, I know I'm going somewhere or doing some type of work that could damage it. (Being an art student, I sometimes like to play with permanent paints, inks, etc.)
Honestly though, when I don't wear it I rarely notice that it's not on my wrist. I like the watch, don't get me wrong, but do I "need" it? Absolutely not.