rockandrule
macrumors 6502
Muffinman,
You probably need to read into the proper amount of protein that a human being actually needs. There is no reason to NEED meat to get anything to remain healthy in your life. You can get much more than you need (I believe it's technically supposed to be 7% of your intake, but they bumped it up to 9% for some extra baggage to make sure that people got enough). The typically vegan, yes vegan, gets roughly between 11-13% protein intake and the average meat eater gets between 21-25% which is flatout unhealthy. If you needed protein, eat more soy. Hopefully that wasn't too disrespectful sounding of a rant.
You probably need to read into the proper amount of protein that a human being actually needs. There is no reason to NEED meat to get anything to remain healthy in your life. You can get much more than you need (I believe it's technically supposed to be 7% of your intake, but they bumped it up to 9% for some extra baggage to make sure that people got enough). The typically vegan, yes vegan, gets roughly between 11-13% protein intake and the average meat eater gets between 21-25% which is flatout unhealthy. If you needed protein, eat more soy. Hopefully that wasn't too disrespectful sounding of a rant.