I've been manually feeding my workout data to ChatGPT for 6 months now in order to tailor my workouts. The results are that my weight is down 20 lbs, I've dropped 2 pant sizes, went from an 2XL to a L shirt. Ridiculously expensive to replace all of my clothes multiple cycles. My doc was stunned at my physical last month. Labs were literally perfect. There was also dieting involved, but I've dieted for decades on and off, and I've never had such efficient weight loss and body composition improvement. My doc said that my labs are essentially perfect.
From my perspective, the benefits outweigh the risks, and I'm looking forward to the connector.