I'm really wary of this update because my comp is just dandy and the fact that its a driver update for the Nvidia chipset even makes me more wary because i wasn't one of those people with the SATA 1.5 issue and didn't need the 1.7 firmware update
Will installing this update affect my perfectly fine a perfectly 3.0Gbps capable chipset in anyway?
I'm in the same boat, and ran the update. Still show 3.0Gbps and haven't noticed any issues since installing. I have yet to have a beachball since the reboot, in 5 or 6 hours of use.