I would have prefered the question to be 'Are you more active' as it may be a bit too soon to determind any health improovments.
Yes, definitely more active. First week after I got it I set the daily move goal to 600 cal, and was going over 900 cal daily. This week got it set to 880 cal. It's a good motivater, while I used to run few KM every day, I see myself runing 10km most of the days of the week now.
Yes, definitely more active. First week after I got it I set the daily move goal to 600 cal, and was going over 900 cal daily. This week got it set to 880 cal. It's a good motivater, while I used to run few KM every day, I see myself runing 10km most of the days of the week now.