I really hate posting in threads where the OP is suspended..... as;dlkfjasl;kdjf;ajsdf
My only comment is, batteries do degrade and while new operating systems generally add additional features which cause additional load on the phones, my experience is that Apple does far better than most other manufacturers when it comes to phone and OS longevity. Now, don't get me started on their health % reader .... that's a mystic science that doesn't even follow their own OS values (coconutBattery).
Battery University clearly shows that doing 40-80 can 3-5x your phone's battery lifespan. HOWEVER, the advantage of this is really only shown between 2-6k cycles meaning, you're really only going to see the advantage of this if you keep your phone for a handful of years or more. I'm lucky to use 200 cycles a year on my phone. My wife can do 1.5x more than me but she uses her phone a lot more than I do.
@ctjack is spot on. Pro Max? Battery will last a LOT longer. My 13 PM is still 102% after 171 cycles. Health seems to drop a lot faster with the smaller phones. My 6+ and every +, Max, Pro Max I've had has always had exceptional health for the 1-2 years I've owned them.
I'm still shocked how a 10% battery health difference can result in MORE screen on time assuming those tests were scientific.
Just to make sure to note, there are those people who leave their phones in the hot sun, charge wirelessly in direct sunlight (I've seen it with my own eyes), and what not. Some people will do Pokemon go in the sun on hot summer days till their phone shuts off from heat (etc). This also has to have a serious effect on battery health and longevity.