This just makes me realize how bad/out of shape I am. I’m not fat in the traditional sense… unfortunately as much as I love running I’m really not suppose to so I mostly fast walk.I was able to get out to one of the local parks to run (little more than 12 miles) and got the National Parks challenge badge:
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On my August challenge, I have 285.3 out of 318.8 miles. If I can get in another 12 mile run at the park later this morning and get in 7.5 mile runs Monday & Tuesday mornings, then I should have a good chance of meeting my August challenge.
I walked from one end of my city to another which may not seem much but it took roughly about 4 hrs (including about a hour break so maybe more like 3 plus change) and was roughly 9-10 miles total. And all that got me was stinkin’ 20k in steps. Today I’m a bit pooped from that so I didn’t get to do at least 10k in steps which would have put me over 100k this week.
did about 48 miles this week, which was a bit more than what I’m guessing my usual is, which would be 43-45, which means on a month that’s maybe 172?
not sure how y’all do it.