The move goal being 700Kcal, it's gonna be - as the name suggests - challenging š but also, I guess, no treat day this month š
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August 2024 Activity challenge
- Thread starter jz0309
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A challenge is a challenge.
Letās seeā¦ 135 minutes, 14 times.
Waitā¦ only one time completed? I know I did three hours of cycling on Saturday and two hours of cycling on Sunday.
Oh, darn it. My daily total on Sunday was literally 1 minute under (134 minutes), lol. š
Well, now that I know what my August Challenge is, I wonāt mistakenly stop 1 minute before my goal.
Waitā¦ only one time completed? I know I did three hours of cycling on Saturday and two hours of cycling on Sunday.
Oh, darn it. My daily total on Sunday was literally 1 minute under (134 minutes), lol. š
Well, now that I know what my August Challenge is, I wonāt mistakenly stop 1 minute before my goal.
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Thatās so easy! Didnāt you had a perfect month last month or did you pause your rings?
I am partway through the 200% Move goals on mines. I already rocked through Apple Fitness+ Strength Training workout last Friday and will do it again tomorrow morning for 70 minutes worth of strength, Marimbaās Pilates, and Jonelleās Yoga Class before the errands and Olympics. Now Iām going to try the Dance workouts in Fitness+ next week as well.
This is the same one that I got as well. I had done it twice as I did two long sets of Fitness+ workouts for an hour, and a short walk around town today.
I donāt know what your āMoveā goal is, but if itās already set reasonably-high, doubling it could be quite the challenge. My Move goal used to be set to 1080 (the default number that Apple Watch gave me out of the box and I didnāt change it until months later). 2x was a good challenge for me. Although 3x was quite a pain. And 4xā¦ ugh, lol.
(You likely already know this, but):
The challenges are based on your past data. Generally speaking, the more you exercise now, the more difficult your future challenges will become.
Go all out in August and watch your September Challenge jump-up in difficulty.
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Well so far in August Iāve burned just shy of 12,000 calories. Iām a huge cyclist so I burn a lot.
14 day challenge. So I am halfway through mine. Good luck with yours.
Completed this morning. I'll go back to my 90 to 120 minute workouts next month, been slacking the last couple of months.
Done here as well. The only way to do a 14 day challenge well is to get it done in 14 days.
A little later in the day but done for August! Looking forward to September!
Iāll join the ranks, August doneā¦ expect ~75 exercises minutes 14 times for September
Yāall I did it already all thanks to an hour long of Fitness+ Benās dance, Kyleās Strength training and Jessicaās yoga programs today. Including an evening stroll in the park.
Also tracked over 5 walks during my recent vacation.
Finally done. I got a late start from being on vacation, but 12 HIIT exercises is easy to finish.
30 minutes of training 11 times during one months.
Little afraid of whatās coming in Septemberš
Whatever September brings, I know you can do it!
Thanks!Whatever September brings, I know you can do it!
And I say the same to you; whatever evil Apple will throw at you, you can do it!š
Whatever it is, accept it as what it is - a challenge.-
Don't forget about the National Parks Limited Challenge on Sunday 8/25.
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