Some people talk about charging between 40-80% among other permutations, not charging overnight, etc… that is an issue, tbh. I want my phone to have a full charge when I need it. I take care of my phone but it is still a tool to be used and I will not baby it. Batteries can be replaced so I will not change my routine to obtain an extra 6 months of use out of it.
Practical advice such as using a 5w charger and avoiding fast chargers are fine though as it is not noticeable if you are charging overnight.
I use fast chargers on occasion, a MagSafe battery, wireless chargers, charge from 1%-100% and charge overnight because I know I will be replacing my battery if I decide to keep using my phone.