I think i need to clarify myself. first off it was late at night and i was just rambling.
second, i just got the phone so i have been diddling away on it a lot. At the same time i'm trying to be very conscious and intentional about not letting it run my life since i've seen a lot of people with smart phones become very annoying and boring in social situations (plus having a constant distraction in your pocket when you are trying to be productive)
So i was talking about depression at looking at usage time and thinking of all those minutes i got distracted from a nice view out the train window because i pulled my phone out, unlocked it, flipped back and forth on my home screens, shrugged and put it away. i'm going to regret that on my deathbed.
I agree there are bigger things to worry about either way.