Proactiv worked like magic for me. I used it for almost 4 years, now i don't need it anymore. Acne is gone.
Eliminate as much fat from your diet as possible, and go hardcore on eliminating sugar/HFCS. You'll feel better and it'll make a huge difference with your skin.
I'm not a doctor, but have enough medical training to know that unless you have a *major* infection (abscess/carbuncle/MRSA) the antibiotics aren't going to do anything besides build up antibiotic resistance, and compound the problem. You should talk to your doctor about Accutane instead. (Retin-A is a topical cream version, but that's not going to work on your back as well). The side effects of Accutane are harsh - your lips will crack and peel, you'll need CONSTANT chapstick/lip balm; your elbows will crack and bleed unless you keep them slathered with Nivea; you will become vampire-like in your sensitivity to the sun (even riding in a car on a sunny day can result in severe sunburn) so you'll need to avoid the outdoors and always wear the strongest sunscreen you can find. It takes about 6 weeks to kick in, then like a miracle the acne pretty much vanishes. You have to take it for about 9 months, and the effects last for about 3 months after you stop taking it, but at the end of that you could be almost 100% acne-free.
I took 40mg once daily when I was 14. Due to travel reasons, I only took 6 months of it so it didn't work completely and I had some degree of acne for the rest of my teens (but FAR less than the hideous sight that I was beforehand). As an adult I still had zits on my chest and back for a long time til I radically changed my diet. Sugar has a huge effect, and eliminating it finally broke the cycle and I haven't been bothered with zits for a long time.
Diet can be a major factor in health issues.I'm surprised no one has mentioned sodium (salt).
Young people have trouble with using too much salt, i.e. in fast foods, even pop.
My face has gotten a lot better! It went from having a bunch of medium sized ones on both sides of my face to only having 2 big ones on my forehead and the right side, once these are gone my face will become much better.
Thank you guys very much! I will take a pic of my face after it is all cleaned up.
good idea.
I've heard everything from milk to chocolate to mayo to potato chips. In other words, it's different for everybody. ...Studies have found little correlation between diet and acne, but I suppose it's worth a try.I know this is kind of a random question, but, I read somewhere that milk makes you get pimples. I drink like 10 glasses a day. Should I stop?![]()