Congrats! That's awesome.It took me a bit longer to dump Instagram once Facebook bought them, but I'm Meta-free as of this date (I never used WhatsApp). You were wise to have never been sucked into the black hole...
I'm being picky here, but even partaking in forums counts as partaking in the meta verse. IMO. You don't need to look any further than Reddit to see the potential negative effects.
I believe that macrumors forum users are at risk of being in a bubble as well.
God knows I've had to check myself from time to time. And I don't believe macrumours is bad at all. Nor do I think forums like this are bad, or anywhere close to being in the same arena as social media. But macrumors certainly profits from our squabbles and obsessions.
Food for thought. The effect of internet is a complicated beast.