I just came back from Penney's with 4 black wifebeaters with the intention of eliminating my farmer's tan. When trying it on and seeing myself in the mirror, I realized I have the kind of body renaissance artists would have loved to have had as a subject-a female subject. I've got love handles and a huge rack. That's just the way fat is distributed on my body, I guess. I spend a lot of time at the gym but it's mostly just lifting weights. I've just recently started throwing in some cardio for this reason but now I realize I've got to kick it up a notch.
Anyone care to join me in seeing how much fat we can lose in 30 days? It'll have to be a rough guess because I don't want to go through the hassle of measuring my fat. Let's just agree to eat a constant healthy diet with exercise and count weight loss as fat loss.
I'm currently 171-172 and aiming for 160 lbs. I don't want to lose too much, I like being a little thick.
So who's with me? I was going to do this anyway but it'd be nice to have company.
Anyone care to join me in seeing how much fat we can lose in 30 days? It'll have to be a rough guess because I don't want to go through the hassle of measuring my fat. Let's just agree to eat a constant healthy diet with exercise and count weight loss as fat loss.
I'm currently 171-172 and aiming for 160 lbs. I don't want to lose too much, I like being a little thick.
So who's with me? I was going to do this anyway but it'd be nice to have company.