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Peyton

macrumors 68000
Original poster
Feb 2, 2006
1,615
0
OK, I my old room mate and now friend constantly bites his finger nails. I tell him its gross, some girls have even turned him down for it, but he just won't stop. What can I tell him to make him stop (I've threatened him, told him he'll die of a weak immune system (I don't know) and other things.)

Does anyone else have this problem? how did you stop?
 

yankeefan24

macrumors 65816
Dec 24, 2005
1,104
0
NYC
i don't have it.

one way that you could make him wear gloves for several weeks.

another method is to put some sort of bad tasting substance on the nails.

finally, you could put some bad tasting poisonous stuff on his nails. (<- don't recommend that last one though:p )

good luck!
 

Chundles

macrumors G5
Jul 4, 2005
12,037
493
Peyton said:
OK, I my old room mate and now friend constantly bites his finger nails. I tell him its gross, some girls have even turned him down for it, but he just won't stop. What can I tell him to make him stop (I've threatened him, told him he'll die of a weak immune system (I don't know) and other things.)

Does anyone else have this problem? how did you stop?

I bite my nails and I hate it. It's a compulsion. I can't stand that I do it and it's an unconscious action, I'll snap to and notice that I'm standing there biting my nails. I've tried awful tasting coatings, cold turkey, everything.

Right now I've made a pact with myself to take really good care of my nails, buffing them, trimming them with scissors, anything to stop me biting them - so far it's been a day, well, I think it has cause most of the time I don't really know that I'm doing it.

As for a weak immune system, nah, he'll probably get a stronger immune system from all the nasties he's ingesting. Same deal with picking your nose (eeeeewwwww) snot's like a little anti-biotic factory, all the little germs in there build up our resistance to them.

But it is gross, I hate that I do it and I don't want to do it. Hopefully I'll find something that can stop me - most likely it'll just be me waking up in the morning and deciding not to bite anymore.
 

clayj

macrumors 604
Jan 14, 2005
7,617
955
visiting from downstream
I've been biting my nails for 30 years, since I was 7. My mom tried using that "Thum" stuff that tastes nasty, but it didn't stop me. And I've tried willing myself not to do it, but it's a subconscious thing that I bite them. I suppose I could try hypnotherapy, but I'm not sure I want any tinkering with my psyche to prevent me from chewing on my nails.
 

cycocelica

macrumors 68000
Apr 28, 2005
1,801
4
Redmond, WA
I do unconciously. I used to be really bad but I have gotten better. I try not to do it in front of people.

My mom suggested a bad tasting cream to put on my nails. I have yet to try it.
 

macEfan

macrumors 65816
Apr 7, 2005
1,210
7
no i have never bitten my nails.... Is he really nervous or something? Tell him something to take his mind of doing nothing...
 

killuminati

macrumors 68020
Dec 6, 2004
2,404
0
Offer him a hundred bucks if he can stop for a month (or at least not when you're around). I know someone whos tried that and it worked for them.
 

tweakers_suck

macrumors regular
Feb 7, 2005
221
0
Los Angeles, CA
I used to bite my fingernails in a major way. Never used a clipper on them. But I stopped in college because I didn't like the way they looked and the constant hang-nails. I bought a fancy fingernail clipper and have not bitten them since.

I still don't like the way my nails look due to the years of biting -- they are a bit mis-shaped -- but they are infinitely nicer than when I was younger.

Maybe buy your friend a super cool clipper.
 

devilot

Moderator emeritus
May 1, 2005
15,584
1
Go out and buy some nail polish remover (acetone) that has an added bitter chemical.

Hopefully, the bitterness, stench, and thought that these toxic chemicals would be ingested could help wean your friend of his nail biting habit. :p
 

ahunter3

macrumors 6502
Oct 15, 2003
377
5
I have nice beautiful oval fingernails.

Well, OK, most folks' ovals are longer than they are wide. Mine are about twice as wide as they are long. And most people have a kind of strip of white between where the nail bed ends and where the fingernail ends. And most folks have nails that go out at least a millimeter beyond the end of their finger. Mine stop about 3-4 millimeters before the end of the finger. I have fingerprint-whorls on the skin on the top of my fingers, the skin between end of nail and end of finger. My nail beds (what's left of them) go all the way to where the fingernails end, and a good portion of the time a bit beyond (drying out and dying & retreating).

My teeth are shortened and flattened on the ends. If you look at the ends they look like tree stumps with rings.

It's probably the toenails that do the worst damage, they're so much thicker than fingernails. Also, the biting angle is more awkward.


Oh, and to answer your question: nothing you can do unless your friend wishes to quit biting. Lots of us have no interest in stopping and you won't make a dent in the behavior if that's the case here.

Well, OK, I suppose you could offer to finance the surgical removal of the nail-remnants. That would probably end it.
 

MacEffects

macrumors 6502
Apr 21, 2005
295
0
Darkspear
macEfan said:
no i have never bitten my nails.... Is he really nervous or something? Tell him something to take his mind of doing nothing...

I have done it on and off though my life, mainly because I am nervous, and I do have Anxiety (A HORRIBLE Disorder), it in my opinion is not a bad thing, unless you have a disorder that doing things like that upsets you, there seems clinically nothing wrong with it, and there seems to be no scientific facts to suggest otherwise. I mist say since I don't do it often I can still say it would be hard to stop the older you are and the longer you have done it. But I really can suggest anything to help stop it as I'd have no idea.
 

Peyton

macrumors 68000
Original poster
Feb 2, 2006
1,615
0
ahunter3 said:
I have nice beautiful oval fingernails.

Well, OK, most folks' ovals are longer than they are wide. Mine are about twice as wide as they are long. And most people have a kind of strip of white between where the nail bed ends and where the fingernail ends. And most folks have nails that go out at least a millimeter beyond the end of their finger. Mine stop about 3-4 millimeters before the end of the finger. I have fingerprint-whorls on the skin on the top of my fingers, the skin between end of nail and end of finger. My nail beds (what's left of them) go all the way to where the fingernails end, and a good portion of the time a bit beyond (drying out and dying & retreating).

My teeth are shortened and flattened on the ends. If you look at the ends they look like tree stumps with rings.

It's probably the toenails that do the worst damage, they're so much thicker than fingernails. Also, the biting angle is more awkward.


Oh, and to answer your question: nothing you can do unless your friend wishes to quit biting. Lots of us have no interest in stopping and you won't make a dent in the behavior if that's the case here.

Well, OK, I suppose you could offer to finance the surgical removal of the nail-remnants. That would probably end it.


Um, no offense, but this is gross.
 

iBlue

macrumors Core
Mar 17, 2005
19,180
15
London, England
it's way beyond willpower, it's a bad habit and it's very hard to break. don't totally fault him for it; i am sure he'd rather not bite his nails.

reminders and associations:
he can try a rubber band around his wrist and snap it when he catches himself biting his nails. *ouch* it becomes a negative association (nail biting = pain. therefore: don't bite nails) it's simple but it works.

the polish that tastes bad can be a good reminder, that is some awful tasting stuff. that in combination with the rubber band maybe?

idle hands:
he might need something to do with his hands. give him those meditation balls that you roll around in your palm, and or one of those stress dough things. (i have no idea how to explain what those are. like play-dough with a strong rubber covering) perhaps some hard candy too, in case there is an oral fixation thing going on here too.

having too much time to kill will certainly leave more opportunities for him to "eat nail" so that's something to think of as well.

i know all this from experience. :eek: i'm lucky though, i'm a girl and i can wear acrylic nails to aid me in solving the problem. i have such a bad affliction with nail biting however that i have even bitten my acrylics. it is not an experience i recommend. ouch. my acrylics now look good thanks to most of the tips i mentioned above. it's wonderful to have pretty hands, for the first time in my life.

hope that helps your friend.
 

maxterpiece

macrumors 6502a
Mar 5, 2003
729
0
my friend wasn't able to stop biting his fingernails until he started smoking. Then he quit smoking and he started biting them again. Maybe buy him a pack of marlboros?

I bite my fingernails on occasion when I don't have clippers. The worst is when people bite off their cuticle and all that stuff. That's just disgusting.
 
L

Lau

Guest
I was reading a book when I was about 8 or 9 and one of the characters bit his nails. I was intrigued, and thought, "Why would someone do that? What's the attraction?" and so gave it a try to see what it was like for research purposes.

It took about 10 years to quit that one. :p

I think I just stopped though - similar to when I gave up smoking, when I really wanted to give it up I just could, but nothing could have made me do it when I didn't want to.
 

JasonReid

macrumors member
Jan 21, 2006
32
0
I've been biting my nails for as long as I can remember. I am 18 now.
I wish I could stop, but it is so hard.

I wonder what would be harder, stop smoking or stop biting nails.
I don't smoke, so I don't know how hard that would be. But I think it would be easier than to stop biting my nails.
 

mintlivedotcom

macrumors regular
Apr 21, 2004
194
0
"Hello, my name is Jeff and I am a nail-biter."

I have been trying to stop for years - even asking a doctor about it (he suggested a Prozac-type drug). Sometimes my fingers bleed. I've tried just about everything and nothing seems to work.

My wife told me if our infant son catches my habit, she will be totally pissed as that is the worst thing about me that she does not want to be passed on.

The following photo is not meant to gross anyone out (as previous posts have already done that). It probably just to help myself out in trying to deal with this obviously strong habit. My fingers were NOT bleeding at the time I took this (a few minutes ago) and every mark on them is due to my biting habit (not just nails). To keep this Apple-related, my Powermac G5 is being blocked by my hideous fingers.
 

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