I didn't have much luck with FanControl. I could never get it to be as quiet as I wanted no matter how I tweaked.
I finally downloaded SMCFanControl so that I could leverage the drive and I wrote a few scripts that allow me to toggle the fan speed maximum. This, for example. sets it to 2,000 RPM max which has been whisper quiet all day and keeps the temp below 41C.
do shell script "/Applications/smcFanControl.app/Contents/Resources/smc -k F0Mx -w 1f40"
Thanks, I saw you post about this before, too. I may explore it more as I used to use SMC but decided to try Fan Control on this MBP.