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I barely change my numbers, unless I'm getting so many spam/junk calls. Too annoyed to change and update every one in my contact of my new number.
 
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1998. And that's only because I wasn't able to port the number to a new carrier. I've ported my current number a couple of times since then and will continue to do so if permitted.
 
Years ago I was able to get a number with surname and birthday from a well known actrice I´m a fan of.
Will not change it until I´m dead. :)
 
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Last changed in 2008, when I got my first iPhone and moved to AT&T. I decided not to port my number from Sprint because it used an overlay area code that nobody recognized.
 
I changed once because I inadvertently gave it out in a screenshot to someone on a dating site I wasn't sure about. Didn't want to chance it. Although in hindsight I wondered if it would have mattered, because my number has been bombarded with robocalls more frequently vs the old number. This was couple yrs ago. But changing numbers is a huge hassle because of how tied in it can be to some accounts that use the number for security.
 
I used to change mine with monotonous regularity, for reasons we won’t go into :)

But I’ve had my current number, for oh I don’t know, must be the best part of 20 years or so.
 
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On my 3rd number in 17/18 years.
Only changed from the last one because someone I wanted no further contact with had a habit of changing their number and contacting me.
I plan on keeping this one.
 
I've changed my number once -- back in 2001 when we couldn't port our number when switching carriers. I've had the same number ever since.
 
Many times as a teen and student but only a handful of times since then.

I’m very happy with giffgaff so not likely to change again for a long time.
 
I have changed numbers once (that I recall) since I have had a cell phone. T-Mobile does a very good job completely blocking scammers and spammers. When I was with Verizon, several years ago, that wasn’t the case.

If you need to give out your number, use a burner number from Hushed or something similar.
 
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