Great question,Do you find it helps you focus more effectively in your life? Or, just a self defense need?![]()
I started martial arts as a method to be more social believe it or not. For years, I was home at night taking care of my little ones while my wife worked night shift. So I worked all day, stayed in the house all night. Once my wife went back to the day shift and my kids were older I wanted some social activity. I'm activity minded, so I wanted some that worked with my desire to keep in shape (I'm a runner at heart). Martial arts offers me physical activity and the I made some great friends. Something about going through a 6+ hour black belt test that really makes great solid friendships.
The actual self defense aspect is something that I hope I never need, but I have the self confidence and a wide set of skills to defend against quite a bit, given the Jujitsu and Kempo, the Goju also offers insight in powerful strikes and solid stances.