1. An impenetrable forcefield that would surround my body at all times unless voluntarily withdrawn that would prevent any damage, force, disruption, physical change, or other force acting on my body. With such a forcefield, I could for example stand in front of a freight train and it would smash into me and be pulverized, but I could stand still eating a sandwich and be perfectly fine. I could also jump out of airplanes and hit the ground and be unharmed. Utterly impregnable to bullets, missiles, fists, swift kicks to the arse, anything. It would be awesome. Additionally, the forcefield would magnify my strength when I choose up to 1000x normal. That way, if I should feel the need to seriously beat someone's arse, it could be done without any problem. Rough neighborhood? I could kick everyone's arse at once.
2. The ability to conjure any matter I see fit at any time. I want 5000 dollars in cash? Poof. I want a 1958 Gibson Les Paul Flametop? Poof! A giant aircraft carrier? POOOF!! I want a 20-something Korean woman? You get the idea... Such a wish would obviate the need for intense piles of money, resources, etc. This would also go in reverse, enabling me to eliminate matter at will in an opposite fashion. Don't like that car over there? Poof.
3. Lifespan of 250,000 years. That should be enough time to really see the development of the human species. It must be finite, else I am convinced you would go insane.
That's all I could think of in 5 minutes.