So, this topic hits home with me. I just had my battery replaced by Apple. I was down to 80% on my iPhone 12 Pro. I am telling you I got a lesson on how we are damaging our batteries and we don't even know it. Certain apps with constant use, apps in the background, and believe it or not, how you charge and when you charge your phone has a big impact. I don't know about the rest of you, but I don't have any important email that I need to be notified about, so I shut off the notifications for this and I manually check my email once every hour. Makes a big difference. I would recommend googling on how to save your battery, and it will tell you what can shut off, like background refresh. Lastly, Apple Rep told me if my battery goes below 80 on the health meter then it's time to decide about getting a new battery, for the phone will eventually start lagging, and be less responsive. As we say in medicine, it's going into heart failure.
I always turn background refresh off with every iPhone I purchase, mail notifications I check manually, and I always have low power mode on. My 12 Pro Max is the worst battery out of every iPhone I’ve had. I have to charge 2-3 times a day and carry a portable charger box with me to charge when I’m not home. When I first got my 12 Pro Max, it used to last almost 24 hours, but within the first year it started to decrease. I’m definitely upgrading to the 14 Pro Max this year and having the battery changed on this phone when it hit 80% and use it as a backup phone.