You see, this is what I'm talking about when I'm mention presumptiousness...

Just because it works for you doesn't mean it will work for me.
I for one am no good with habits because
they never stick. Ever. Example: I'm a habitual tea-drinker, to the point if I don't get my daily pot I will get the mother of all headaches (or even fever-like sweating and shivers possibly) after roughly a day and a half or two without tea. Yet it still happens occasionally that I forget about it. That's just how I work. Patiently explaining to me that I will succeed eventually if I just keep trying to form my habits misses the point I'm trying to make entirely, because how can you make a habit out of something if you forget you're supposed to make it a habit? And don't mention technology, because I'd just get annoyed with constant reminders or I'd be preoccupied with something else, and it would slip my mind. I've tried this avenue already.
The old saying of a person would forget their head if it wasn't attached? That's me, personified.