So, here is the Trim article I read all those years ago.
Also, why I installed the Kingston V300 SSD (I already had on hand) in my Mac-Mini. It had a SandForce 2281 controller like the OWC drive. And finally, why I never worried about turning-on Trim (he said it wasn't necessary).
If you’ve researched using an SSD before, you may have heard how they can slow down over time. Most manufacturers avoid this by suggesting users run TRIM.
eshop.macsales.com
OWC might have some additional logic in their controllers, but I've never seen an article yet, where TRIM has been stated to be a bad thing, turn on only if needed, etc. etc.
But given that Apple themselves, enables TRIM on their own devices, and don't necessarily automatically support it on 3rd party drives, really isn't a show stopper, this has been long ago validated with the various TRIM Enablers out there for macOS.
"I tried it and chickened-out. That was a scary message. I would not mind a bit more speed, but I don't want to lose any data or corrupt any files. That would just cause more work for me.
I'm not sure what it was asking or warning me of?"
---> This is the usual "Disclaimer" CYA. I've not in my IT years heard of such a loss of data, but you know how it goes, you should always have a current backup, and doing so generally makes this CYA message moot.
Can I enable it, let it optimize the drive somehow (without messing-up anything), and then turn it back off again? Would that be better on a non-Samsung SSD (with non-authorized SandForce-2281 controller)? Or, not safe either ?
---> Given the point of TRIM, though you COULD do what you are suggesting here, there wouldn't be any logical point to do so.
Modern SSD controllers are super-smart, but using TRIM is still a good idea.
arstechnica.com
The Trim command is used with Active Garbage Collection to clean up SSDs to ensure they continue to work quickly. Find out more with Crucial.
www.crucial.com
From my experiences, 99.99% of all SSD support TRIM, and WinWoes 10/11 enable it by default, given the benefits overall, it's worthy to enable. It's a pity there isn't a way to do "Over Provisioning" in macOS, that has it's benefits too, seems none of the SSD MFG's even have the comparable "Dashboard" App for macOS as they do WinWoes and Firmware update functionality.