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November 2025 Activity Challenge

I made some progress yesterday. I ran 4.53 miles on the treadmill during a torrential downpour and rain that started in my area, bringing cold weather. I also did a 34-minute HIIT workout on Headspace to stay warm. I spent half an hour doing strength training on Nike Training Club No Speed Limit and 10 minutes doing yoga for runners’ cooldown on Nike.

As the rain intensifies today and tomorrow, I’ll be doing more long indoor runs. I’m 12/14 days into my November activity challenge, and I need to hit the 2.79-mile daily quota.

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tcuprof said:
With knee surgery looming, I don't know when I'll be able to run again. Fortunately, I can walk as much as I want so I've been clocking 7 miles a day lately.
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Ha, that sounds like me earlier this year post-hernia surgery. I wasn't allowed to run for two weeks but could walk at an easy pace as much as was comfortable, and after about 5 days I was walking 2 miles every two hours up to 5 times a day, which ended up being more than my normal total (which for the year in 6.6 miles/day.)

I hope your surgery and recovery go well!
 
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doogm said:
Ha, that sounds like me earlier this year post-hernia surgery. I wasn't allowed to run for two weeks but could walk at an easy pace as much as was comfortable, and after about 5 days I was walking 2 miles every two hours up to 5 times a day, which ended up being more than my normal total (which for the year in 6.6 miles/day.)

I hope your surgery and recovery go well!
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Thank you. And heartfelt thanks to everyone else for their support.
 
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Hey everyone, I’ll be out of town for Thanksgiving. Does anyone still have a perfect month with rings paused for a day or two ? I won’t be at my destination until late afternoon or evening and will be joining my family for turkey dinner once I get off the plane 🦃.

Thanks so much!
 
goldmac2006 said:
Hey everyone, I’ll be out of town for Thanksgiving. Does anyone still have a perfect month with rings paused for a day or two ? I won’t be at my destination until late afternoon or evening and will be joining my family for turkey dinner once I get off the plane 🦃.

Thanks so much!
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I’ll be on for a perfect month. Not paused my rings ever though.
 
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Apple fanboy said:
I’ll be on for a perfect month. Not paused my rings ever though.
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I appreciate you sharing. Actually nvm I just found out from prior history when I travelled back in Christmas break one time I did also still get perfect month despite a day of pausing my rings.

Got the solution already. .
 
Apple fanboy said:
I’m not sure that’s really right though. I think perfect should mean everyday personally.
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Pausing rings also means you don’t have to worry about breaking streaks

I still got mines back during last December and January cos all other days besides the day I paused when I had to be on the bus or plane for long, I did strain move goal
 
goldmac2006 said:
Hey everyone, I’ll be out of town for Thanksgiving. Does anyone still have a perfect month with rings paused for a day or two ? I won’t be at my destination until late afternoon or evening and will be joining my family for turkey dinner once I get off the plane 🦃.

Thanks so much!
Click to expand...
I had to pause a few days last month due to the procedure I had and still go the "perfect month" award.
 
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