When I was in my 20's, I was a major league coffee addict at 15 mugs (30 cups) a day. These days I have only 3 mugs (6 cups) when I get up in the morning. I cannot function without coffee.
I do usually drink coffee most mornings, because it's so readily available at my office. But honestly, it's just because I like it. I don't notice any effects from it.
When I work from home I just have tea, since I don't have a coffee machine, and I feel the same. Mornings suck either way!![]()
How do you brew yours? I use an 8 Cup Farberware Percolator.
Two hours, a long steaming hot shower, preferably little to no conversation at breakfast (or, rather, preferably none directed at me), a pot of coffee, some freshly squeezed juice, and I begin to feel remotely human.
Each morning, when I awaken, it is almost like being born again - you have to re-learn so many things in order to get to grips with the fact that you are supposed to be a sentient being assigned a role that requires participation in life.
You say as you post at 3am![]()
Some of you were mentioning Starbucks. I personally hate their way over priced burnt coffee.
Yes, my work day typically begins at midnight. But, of course, you didn't have all of the necessary information before posting![]()
Agreed. I'm with you on this. Insipid, over priced and burnt coffee. Mind you, the ambience in some of their cafés can be rather attractive.
I have never tasted coffee. It seems to be an unnecessary habit. Smells quite nice though.
For those of you with a coffee addiction there is an answer....
The buttons on a Playstation controller?
I greatly enjoy starting my day with a mug or two of expertly-made, high quality coffee.
However, its important to recognize that - no matter how excellent the coffee - feeling physically or mentally unwell in the morning is a signal that something might not be right with your overall lifestyle.
A great many people try and function with a serious sleep deficit. Blame the internet, overly garrulous friends, cable TV, or just plain bad habits - many of us simply don't get enough sleep on a regular basis. Most normal humans need between 6 and 8 hours a night. If your schedule isn't giving you this most nights, you are inevitably going to suffer. Physical and mental problems will inevitably arise. Many people try and catch up on weekends, but lying abed till noon on weekends only serves to further disrupt ones sleep cycle.
If it is the prospect of spending your waking hours at a job or institution of higher learning that fills one with dread - then it seems you might want to reassess the path you are following in life.
I need hardly mention the fact that if one awakes with a throbbing headache, disordered bowels, jaundiced complexion and bloodshot eyes as the result of overconsumption of alcohol - on a basis that is in any measure "regular" - then you need to make lifestyle modifications.
Coffee is great. Its health benefits are becoming more apparent. But its not a bandaid for a broken lifestyle.