With my old white MB I very rarely calibrated, just used the battery whenever I felt the need. I took it to school with me sometimes. With my new MBP though I plan on calibrating every month (or should it be 2?) and unplugging it at least every few days and run to ~50%, which will be no problem when I leave for college in the fall.
Sometimes I don't unplug it to save cycles, but honestly it doesn't matter. I think people worry about their batteries too much. I was lucky to get 40 minutes out of my MB's first (and second) battery, but the tech has obviously improved, and your battery will last for a long time. Just use it whenever you want/need to on whatever power source is convenient and calibrate every so often.