Phil, is this on a tripod or hand held?
Regardless, how do you feel that lens handels hand held? From everything i've seen one this ol' interwebs that is one of the best bargins in glass when speaking about quality/price going. I have the 2 ring 80-200 AF-D and of course sometimes want just a bit longer reach. How would you compare the two as far as manageablility and focusing speed/accuracy?
Everything I've posted so far with this lens (300f/4) has been handheld. I find it handles real well hand-held because it's solid, and the barrel feels like a nice weight, so it feels steady. Of course, it's 300mm, and that translates into 450mm equivalent, so you do have to spend time practicing steadying techniques. Compared to the 80-200... it's a bit slower focusing and slightly noisier, and has that huge 82mm front element but if you set the focus limits that can reduce the end-to-end "hunt" when you go off focus, but I seldom bother with the limit. Once you get comfortable with it's capabilities and limitations AF speed wise, it's more a matter of managing the AF via the camera. I often use continuous focus, dynamic focus where I initially focus on the subject with the center focus point, then let the camera track. I'll use the AF button on the back of the camera to keep it tracking instead of the shutter button, but it all depends on whether you're dealing with moving things or not... It's not AF-S, but the image quality is really good, and the lens has that certain vintage Nikkor look and feel. The only limitation that I'd almost see myself trading up because of... is the nearest focus distance. The newer AF-S version can focus about twice as close... And, the old lens would need to use Kenko teleconverters (which I've seen examples of that are really excellent) where the newer one can use the Nikon teleconverters.
As far as manageability between the 300 and the 80-200... not much difference, really. The 300 is slightly longer, but not as "thick." It's actually more comfortable for me to hold/shoot with, and it doesn't have that AF-Manual focus ring that can slide off AF at times with the 80-200. It's a simpler lens, and the built-in lens hood is a nice touch. It uses 39mm drop-in filters if you don't want to get 82mm filters. I don't use filters with it, although there is a UV filter that is part of the lens formula which is normally installed at all times. It's the way the big Nikon big glass (300f/2.8, 400f/2.8) did things. One last note: it normally comes with a leather-type lens hood/cover and not a regular lens cap. I bought a Tamron 82mm lens cap from B+H which is probably the best quality "normal" lens cap you'll find in that size.
It is definitely a bargain. And I love the personality of the lens... it just feels old-school, which to me is good!

I've shot nature and bicycle racing with it. I'm keeping mine, I think it's a classic piece of glass. Here's a
link to some shots a guy in Japan did with it as a "street photography" lens. Some of his other stuff is worth checking out as well.
http://blog.alfiegoodrich.com/index.php?showimage=476
http://bit.ly/aNOKwM