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A tall glass of water? Really? So I can be up 87 times peeing? No thanks. Not here to argue the point, but the whole 'metabolism slows down' has been debunked as a fitness myth. I don't eat heavy at night regardless.

If you’re peeing 87 times a night, may I suggest you see a BC-Urologist ASAP. 😁

Anyways, the whole idea behind the glass water is that it just partially fills you, that way it curves your hungers urges.

I can attest I’m actually on a ‘weight cut’ from a bodybuilding bulk, and I’m averaging about 120 ounces of water currently now, and I think it’s contributed a lot to my weight loss.

[And yes, I urinate quite a bit during the day due to the excessive water consumption].😁

I am 52. It is my emotional age that I feel most annoyed with. I feel like my maturity level is stuck in the mid 30's early 40’s

I wasn't trying to turn it into a fitness thread, but just saying how old I feel is meaningless without context. I don't know what 52 'feels' like. I guess I feel younger than that by maybe a year or two.

I look younger than I am. Almost no grey hairs and I am not bald. I would never assume that people would think I am younger than mid-late 40's.

I think the most important thing versus the context of how you look based on your age, is how you feel. If you have the notion that you feel younger than really what your age depicts, I think that plays into the role of what I posted above directly contributes to genetics/sleep/fitness/diet, etc.
 
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My grandmother used to say this, and I've embraced that saying once my kids were born

I think "the problem" -- pick a size-- has got bigger sooner... not just due to "the internetz" and the related cornucopia of info (and somewhat distorted examples of human behavior) but because each generation by its own self indulgence has incrementally broadened the extent to which kids prematurely lose the shelter of a traditional childhood.

Granted, not every one of us who's older may have received anything as nurturing as a "traditional" childhood, with fences gradually removed and structures gradually imposed. Nonetheless our human brains do need about 25 years before we're really equipped with contextual skills and the capacity for judgment required of an adult.

A kid is lucky today to have a "childhood" that lasts into the lower years of middle school. We're still discovering the effects of vast swaths of kids who while not "raised in a barn" have not had the same levels of attention paid to their upbringing as even they themselves may have received, and I'm certainly not talking about some stereotype of a child from an urban ghetto. More responsibility gets thrust upon schools even as parents resist the idea of anyone but they themselves having a hand in their children's upbringing. Some of the administrators and teachers are not necessarily more capable of raising a kid than are the parents... the beat goes on, and to the detriment of society,

Certainly the way we are as adults now in general is to the detriment of the kid who used to be relatively "innocent" of the ways of the world until at least 10 or 12 years old. Now everything's in the kids' faces and they're all potentially jaded by the time they're seven... but they're still children and incapable of making their way through the mazes we've created for them.

Who the hell knows what it's like to hit those supposedly magical teenage years today. They were always more hassle than magic because it's hard to grow up even when it's time to grow up. Now it can seem like those teenage years just offer all the kids a gaping hell on earth, free for the peeking and even if you don't want to look. I don't envy any parent of a teen nowadays. But I mostly don't envy the kids.
 
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I think "the problem" -- pick a size-- has got bigger sooner... not just due to "the internetz" and the related cornucopia of info (and somewhat distorted examples of human behavior) but because each generation by its own self indulgence has incrementally broadened the extent to which kids prematurely lose the shelter of a traditional childhood.

My take on it is this. the younger the child the smaller the issue as we get older the more complex and involved our problems are. An issue with a teenager is certainly going to be a bigger/more involved problem than that of a four-year-old

This really has nothing to do with technology but rather human nature. While a 2-year-old not getting their way may feel like the world is ending for them, its clearly a smaller problem then for a teenager who didn't get asked to go to the prom. In both cases the problem feels larger then life but in the scheme of things neither problem is earth-shattering.

Small child, small problems, large child larger problems ¯\_(ツ)_/¯
 
FYI
a mature house dog has the intelligence of a 2y old human.
 
Calendar-wise, I am 21, but I often feel I've lived much longer than that. I'm an old soul. :)

I know a lot of pretentious youngsters say that, but I at least have been mistaken for older on the interwebs more than once, and I take that as a very nice compliment!
 
I adopted three kids when I was 23. I did not find them any more challenging than I did when they were kids. Now all are in their mid-30s and are very successful. They tell me it is because of how I raised them and how I did not treat them as their biological parents did. Perhaps that is because I was not that far from their age and understood what they were going though--at least that is what they think.

This is why I feel pretty damn young I think.

Sure there are mechanical things that get to me at times--my knees have a touch of arthritus now, but that is mostly due to overuse (or so my DO tells me) and punishment due to all the hiking I do--I average about 1,900 miles every year of moderate to hard hikes. Plus I walk the dog 5 miles a day at a brisk rate (where he has to trot). Perhaps that activity is also contributing to the difference.

I also consume a lot of liquids (decaffinated iced tea and water) and avoid alcohol save for the occasional beer (it takes me a year to go through a case--and I live in the Northwest!). I also do not eat late either-and if snacky that is what the carrots, celery, and apples are in the fridge for.

All this is most likely why I have no cholesterol issues and why my annual physical is mostly clean (save again, the knees).
 
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I turned 50 this year. I don't feel that old, but none of my similarly-aged friends do either. So the reality is that we simply don't know what 50 is meant to feel like, although the relatively healthy life here in Switzerland must help somewhat. I'm sure we look old to a 20 year old.
 
I turned 50 this year. I don't feel that old, but none of my similarly-aged friends do either. So the reality is that we simply don't know what 50 is meant to feel like, although the relatively healthy life here in Switzerland must help somewhat. I'm sure we look old to a 20 year old.
Bravo. Feeling age is usually based on physical abilities or lack of and experiencing limitations. A healthy lifestyle is the best approach to fighting back the inevitable. :)
 
Chronological Age: Stopped counting at about 30,000
Physical Age: Feel like about 44
Mental Age: Beyond
 
On physical appearance vs chrono age: I remember resenting it when I kept getting carded long after I was plenty old enough to drink no matter what state the darn bar was in. I was asked for ID once during the late 1970s, in what was then the John Hancock Center in Chicago (now called 875 North Michigan Avenue), when my BF and I were headed to the restaurant and bar on the 95th floor. I assumed at first the velvet rope handler's problem at the elevator in the lobby was that we were dressed in jeans, but he said no no it was just that "the young lady must be 21 to go upstairs". I was 36, 37, somewhere around there... and indignant. Heh. Those were the days!

Now in my late 70s though I'm pretty sure I'm not taken for a spring chicken. Anyway no one cards would-be customers when they're just trying to buy bottled water in the supermarket during mud season around here, a time when local water has occasionally been rumored as way too interesting for my taste.

Physical vs mental age: Yah. Well. I'm in my second childhood since I was about 35 and bought my first piece of personal computing gear. It's all toys all the way down cellar and up to the attic as well. I expect I'll die awaiting shipment of some piece of gear no matter how old I am before the reaper gets a grip on my address.
 
I know I cannot be the only one that feels this way, but I still do not feel the 51 years old I physically am. I still feel roughly 30-35. Sure I am smarter since then due to the teachings of life, but I still walk my dog 5 miles a day, I still ride my bike around town, I still sit in coffee shops with friends and talk, I still follow my liberal thoughts and attend protests when I am really angered, and I still feel like there is a great deal yet to learn and am willing to put my "shoulder to the grindstone" to make it happen.

Take for example the other day--in one day I cleaned out the garage, walked the dog, took down all the Christmas decor and put it all in storage totes, and cleaned the whole house. Was I tired at the end of the day? Sure--but I would have been tired at 30 too.

Sometimes I feel like the chronological clock and my mental one are 20 years apart (*and no--I was not mentally 10 when I was 30) and growing further apart as I get older.

But at the same time, I wish there was some sort of exterior notification that the silver hair does not mean I am old--anymore than blonde hair means someone is stupid, or that red hair means they are a mean person. Maybe I will just make a sign--"30 year old trapped in 51 year old body" and wear it. Gives new meaning to "here's you sign", doesn't it?

I have noticed that some people age mentally at the same rate as their body ages. It's like they have this agreement with the universe that things will be in certain way and people behave in that way. I believed that the mind, spirit, soul, elan vita or simple consciousness transcends time. Everything moves but me.
 
A saw a fridge magnet a while back which read
"Just when I've finally got my head screwed on tight my body starts to unwind"
Just about sums it up for me...

Brilliant.

Some of us were born old souls, and I think I was one of them.

Actually, youth didn't suit me at all, my temperament was all wrong. While I remember the fizzing energy of youth, and the brooding restlessness, I also remember the awkwardness, the anger, and the alienation.

What I had then, and still have, are questions and curiosity, about life, the wider world, and the universe.
 
I am always surprised that us over 35 guys can even put together a coherent post. LOL. a2
 
LizKat is sweet.

Lizkat has let the ol' autocorrect make a grammatical error in my previous post up there. I can't win. Some of my own typos are wacky enough to raise an eyebrow sometimes (or even trigger a filter) but autocorrect often either goes completely off the reservation or makes an ungrammatical guess at what I had meant to type.

Today my mental age seemed up to an indicated task, namely declining to do what I've decided is more appropriate for someone else to do these days. A smoke detector's batt had begun to chirp and I asked a much younger person come over here to swap out that one and a couple others as pre-emptive strikes. There are plenty things I can still do but getting up on ladders is not something I choose to do any more.
 
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