Which is why I've stopped drinking soda for the past 5 years. Water and Soymilk FTW! Occasional Gatorade for strenuous activities and sweet tea every now and then![]()
I also stopped drinking soda about 4 years ago when I took a fit and wellness class. It's crazy how bad this stuff is for you!
Thanks for the examples. Pretty graphic.So I used my postage scale and weighed out the sugar in a Coke... Yum!![]()
The more you drink water, the less you want to drink anything else, and you actually begin to crave water. It is an awesome feeling/sensation![]()
The more you drink water, the less you want to drink anything else, and you actually begin to crave water.
The funny thing is Coke in the US isn't made with sugar but with high fructose corn syrup.