SSD will make a big difference for your needs - opening and saving files will be much quicker. 7200RPM will make a difference, but a smaller difference. I'd suggest going for a Crucial M4, Samsung 830, or Intel 320.
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Thanks for the information and recommendation.
Correct me if I'm wrong, the opening and saving files will only be quick if i work direct on the ssd drives? if i'm using an external firewire 800 drive to open and save my working files (due to space limitation on SSD, space/price), do i still able to utilize those benefits from the ssd upgrade?