Secure erase is the process of marking all flash blocks as unutilized - it's the equivalent to doing a low-level format on a hard drive. TRIM does the same thing on an ongoing basis when files are deleted, moved, etc.
Here's the process for doing it on a Mac...
https://forums.macrumors.com/threads/841182/
It's a non-trivial operation, but you really only need to do it every 6-12 months.
If you want to know more, I suggest reading the series of articles that Anand published on SSD's over the last year or two...
http://www.anandtech.com/storage/showdoc.aspx?i=3631