Wow, it's been awhile...
I generally keep my distance from foods that require that much effort to eat. (Naturally, exceptions are made for artichokes.) I do enjoy de-shelled sunflower seeds on my salad though. 🙂
I'm munching on aBig Bag of David's regular right now!! I suck the salt, shell them and spit!! It keeps me aways fromt he candy, chips and bad snacks. I can go throught a whole bag if I've got a good novel on the weekends!!!
Wow, it's been awhile...
I generally keep my distance from foods that require that much effort to eat. (Naturally, exceptions are made for artichokes.) I do enjoy de-shelled sunflower seeds on my salad though. 🙂
I did notice that if I eat Sunflower seeds I keep away from eating junk/candy.
I'm going to have to disagree with the idea that sunflower seeds are healthy. An average serving of the little things has 14-22 grams of fat, and the nutrition facts don't list any unsaturated fats, just a few grams of (gasp!) saturated fat.
That said, I love eating sunflower seeds. There's a new brand called Zotes that has some interesting flavors. There's one called (i think) fully loaded nachos that are really good. Also, there's a brand called Giants with seeds that are much larger than normal and a LOT easier to eat.
Eating seeds is a pastime activity.