Hey all,
So you might remeber in the past I made a couple of threads about fitness and losing weight. Well today I finaly signed up and went to a gym, it cost a pretty penny 400 euros for 6 months. Well everything was alright. I then thought to myself I have to be serious about losing weight so I went to a spinning class. OMFG 1 hour of hell!!!! Now I know the no pain no gain saying but the class was an hour of intense biking, I managed to finish the class but at the end when I was walking home or up and down stairs it felt like my knees where gonna give out(and they did 2). Now I am gonna continue to go but geeeeeez is it hard, just wanted to share my experience with you all.
Thanks for reading my rant
Patmian212
So you might remeber in the past I made a couple of threads about fitness and losing weight. Well today I finaly signed up and went to a gym, it cost a pretty penny 400 euros for 6 months. Well everything was alright. I then thought to myself I have to be serious about losing weight so I went to a spinning class. OMFG 1 hour of hell!!!! Now I know the no pain no gain saying but the class was an hour of intense biking, I managed to finish the class but at the end when I was walking home or up and down stairs it felt like my knees where gonna give out(and they did 2). Now I am gonna continue to go but geeeeeez is it hard, just wanted to share my experience with you all.
Thanks for reading my rant
Patmian212