Mike Boreham
macrumors 601
The original monster thread on this topic is too big to be useful now but it includes many factual nuggets... such as:
1. The percentage usage reported by third party tools Drive DX and SmartMontools, has also been discovered deep the Apple own diagnostic data available from Console. See this post and the ones before and after it.
2. There are data points reported by extremely high usage machines which support that Apple SSD life really isn't in the too-good-to-be-true category, and that this really isn't an issue. The high usage one I saw there was 1.15 petabytes TBW, that's 1,150 TB and only 36% SSD life used. (link).
Because I was concerned originally I followed that thread for a long time and monitored my own machines, but have long since relaxed about it.
One other big takeaway from the monster thread is that there is no single primary cause for the data being written to disk. That thread was titled on the premise that it was all due to high SWAP. But that is not the case, though maybe for some people. The TBW on my machines tended to high side but SWAP was not a factor for me. There are other theories that were supported by some. I once had 28TB written in the space of 31 hours, documented in this post.