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The Hitachi 5k500 is 1.7W while seeking and 0.5W low power idle (I don't know the average. It is somewhere between 0.5 for low power and 1.3 for active idle).

The Seagate 7k500 or 7k320 are 1.55W while seeking and 0.67W idle average.

The seagate is a better drive in terms of speed and power use.
 
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