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I've found the Apple Watch to be rather useless as a fitness tracker.

Also though it's not accurate, the heart rate sensor is always totally off, the only time it seems to even work is when you're not doing anything... forget about getting up to date reads, it just cannot do it and will bounce between 60BPM to 170BPM all the time.

Apple Watch has been very accurate for me.

I've been using several Gamin watches with chest strap for heart rate and found the apple watch comparable and very accurate - I turned off "power saving mode" and have the watch constantly display heart rate for long bike rides, running and hiking for long periods (with iphone for GPS) and it has given identical stats and outlasts the battery on the garmin watch - and without a chest strap ( a big plus).

Having used Garmin products for almost 8 years and gone through different versions of hardware, software, web interfaces and apps ( ie Garmin Connect) I am not a fan of online data storage ( especially Garmin) Every new generation of hardware seems to also change the software / Apps and make some favorite feature obsolete. They support only the newest products.

I am looking forward to see where apple takes the health app and have my data on my Mac for easy access, archive and reference and independent of brand.

Hopefully something like TrailrunnerX will get upgraded or developed to read data from AW and allow management of data.
 
Apple Watch has been very accurate for me.

I've been using several Gamin watches with chest strap for heart rate and found the apple watch comparable and very accurate - I turned off "power saving mode" and have the watch constantly display heart rate for long bike rides, running and hiking for long periods (with iphone for GPS) and it has given identical stats and outlasts the battery on the garmin watch - and without a chest strap ( a big plus).

Having used Garmin products for almost 8 years and gone through different versions of hardware, software, web interfaces and apps ( ie Garmin Connect) I am not a fan of online data storage ( especially Garmin) Every new generation of hardware seems to also change the software / Apps and make some favorite feature obsolete. They support only the newest products.

I am looking forward to see where apple takes the health app and have my data on my Mac for easy access, archive and reference and independent of brand.

Hopefully something like TrailrunnerX will get upgraded or developed to read data from AW and allow management of data.

What Garmin device do you have?

I have a $500.00 fenix3 that just sits in my drawer because of all the bugs, and inconsistencies. Every time they fix 1 thing with an upgrade, they break 5 other things. I wanted to like the fenix3 so bad, but it just kept disappointing me.

I also have a Polar V800 with the H7 chest strap heart rate monitor. I just did a walk wearing the V800 on one wrist and the Apple Watch on the other wrist. Using the optical sensor on the Apple Watch and the H7 monitor for the V800. I kept checking throughout the walk and they only ever differed by 1 BPM, but mostly stayed the same BPM.

I think the Apple watch is great for fitness tracking because it's not too complicated. The only thing you need to know is your heart rate, how long you have been doing the workout, and how many calories you burned, and the AW does that very well.
 
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At first I thought about the bringing your phone on workouts thing, but then I realized, I always bring my phone on my power walks because it's always a good idea to have your phone with you. Then I thought, A GPS needs power to work, so why waste battery on a watch and a phone when it can just use the phones GPS? Now I think it's actually better that it uses the phones GPS.

As far as the heart rate monitor goes, you must have a defective unit, are wearing it over a tattoo, or are not wearing it properly , because I tested it against a Polar H7 chest strap heart rate monitor, and they either matched exactly or were within 1 beat of each other. Consumer report also tested it against the Polar H7 and found it to be very accurate. In fact every test I found on YouTube found the heart rate monitor to be very accurate. The only time it is not accurate is during resistance type exercises. This is because when you tighten your grip while lifting, it restricts blood flow and throws off the optical sensor. This is a common problem with every optical heart rate monitor on the market, and not just the apple watch. You can pair the apple watch directly with a chest strap heart rate monitor too.

It's nothing to do with my device, it's the optical heartrate sensor and how they work, they're no way near as accurate as a chest sensor. Also they cannot possibly be accurate during a workout, it's a limitation of them and how they read the flow of your blood.
 
It's nothing to do with my device, it's the optical heartrate sensor and how they work, they're no way near as accurate as a chest sensor. Also they cannot possibly be accurate during a workout, it's a limitation of them and how they read the flow of your blood.

You seem to be the only one who thinks this.

Have you tested it yourself?

I just tested mine again today against my Polar H7 chest strap monitor and they were never more than 1 BPM from each other.

They are not accurate doing activities like resistance workouts where you would keep your wrist muscles engaged because the muscle action interferes with the blood flow, but for walking, running, and most cardio style workouts it is very accurate.
 
You seem to be the only one who thinks this.

Have you tested it yourself?

I just tested mine again today against my Polar H7 chest strap monitor and they were never more than 1 BPM from each other.

They are not accurate doing activities like resistance workouts where you would keep your wrist muscles engaged because the muscle action interferes with the blood flow, but for walking, running, and most cardio style workouts it is very accurate.
I have seen a lot of side by side tests done with Fitbit's HRM and chest straps and they are pretty close or the same pretty much the whole time. Sometimes there were hiccups of course but mostly the same. Not sure how people can still say they are not accurate with a straight face.
 
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Thanks for all the great advice.

I ended up going with the Fitbit Charge HR and will be looking into the AW second generation once it get released.
 
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Thanks for all the great advice.

I ended up going with the Fitbit Charge HR and will be looking into the AW second generation once it get released.
Nice choice, got the Charge and I love it. May be upgrading to the Blaze later this year.
 
Here is another clarification to get folks thinking about uses of the word "accurate" that can mean a lot of different things in the context of these posts...

Accurate can mean the device's raw ability to simply count steps or measure HR. In my experience, the AW is very good at this level of accuracy. The caveat being that some people can experience problems with the wrist HR sensor, but those seem to be user specific, and there are many others with excellent results.

The other use of accuracy can be what the device does with the HR and step data. This is where the AW starts to run into problems. For example, in translating steps into distance, the AW's calibration seems unreliable and there is no way to manually override it. Next, the AW's algorithms for calorie burn from HR and movement data may not be top-of-market. And finally, the AW only occasionally captures HR when not in workout mode (compared to most competing devices that capture HR continuously), so that limits effectiveness of calorie and activity detection that other devices pick up.
 
Here is another clarification to get folks thinking about uses of the word "accurate" that can mean a lot of different things in the context of these posts...

Accurate can mean the device's raw ability to simply count steps or measure HR. In my experience, the AW is very good at this level of accuracy. The caveat being that some people can experience problems with the wrist HR sensor, but those seem to be user specific, and there are many others with excellent results.

The other use of accuracy can be what the device does with the HR and step data. This is where the AW starts to run into problems. For example, in translating steps into distance, the AW's calibration seems unreliable and there is no way to manually override it. Next, the AW's algorithms for calorie burn from HR and movement data may not be top-of-market. And finally, the AW only occasionally captures HR when not in workout mode (compared to most competing devices that capture HR continuously), so that limits effectiveness of calorie and activity detection that other devices pick up.


You have to go through the calibration procedure with the AW for it to be accurate. Once that is done it tested to be the most accurate in Consumer Reports testing when compared to several fitness devices tested. And if it becomes inaccurate for some reason, you just need to do the calibration procedure again. Even when tested right out of the box, it was still only off by 10%, and that is the average that the other fitness devices where any way, which means it's average right out of the box.

I have a Polar V800 which is probably the most accurate at calculating active calories than any device out there right now. I did a side by side wearing both the V800 with an H7 chest strap heart rate monitor and the AW (after the calibration procedure) using the optical heart rate sensor that it comes with. I did 2 separate power walks, and the calories burned were off by 2 calories on one of the walks and matched exactly on the other walk.

The AW takes your heart rate every 10 minutes when not exercising and every 5 seconds when you are exercising. You don't need to take your heart rate very often when you are not exercising unless you have a heart issue that would cause you to need to wear a medical heart rate monitor anyway, and if you are exercising, how much is your heart rate going to change in 5 seconds. I looked at the heart rate data with the same 2 above mentioned workouts between the V800 and the AW, and the heart rate came out exactly the same on both workouts as well, and the V800 takes you heart rate every second.

Also, pace and distance came out the same on both devices on both workout as well.

The only issue that I know of is the optical heart rate monitor doing resistance type exercise because it changes the blood flow, and throws off the sensor, but that is a problem with ALL optical sensors.

I think your clarifications are misinformed.
 
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What Garmin device do you have?

I have a $500.00 fenix3 that just sits in my drawer because of all the bugs, and inconsistencies. Every time they fix 1 thing with an upgrade, they break 5 other things. I wanted to like the fenix3 so bad, but it just kept disappointing me.

I also have a Polar V800 with the H7 chest strap heart rate monitor. I just did a walk wearing the V800 on one wrist and the Apple Watch on the other wrist. Using the optical sensor on the Apple Watch and the H7 monitor for the V800. I kept checking throughout the walk and they only ever differed by 1 BPM, but mostly stayed the same BPM.

I have a Garmin 405CX and 220 both with the chest strap - I have had the 405CX for 6 years or so from when it was first introduced, bought the 220 when I should have purchased the 620 and gave the 220 away because of the "Garmin Express" and "Garmin Connect" issues about 1 year ago. Also have a Garmin 450 Oregon for hiking that also works with the same "Garmin Chest Strap" for heart rate monitoring at the same time as the watch and has the advantage of much longer battery life. Also have 2 Garmin GPS for my car.

I have a Garmin "Drawer" too - Apple watch and iPhone have replaced them except for maybe the 450 but I don't really want to wear the chest strap.

I have an old Macbook pro with lion that has my original Garmin "Training Center Software" which has worked to this day and has all my work out history easily searchable up until 2 years ago when I switched to Garmin Express - after that it has been a very disappointing experience with Garmin Software, first with ANT agent, then with Garmin Express and then Garmin Connect.

The 620 and fenix 3 are really nice watches and have tons of great new features - but the software just has too many issues and who wants to go online and painfully search page by page ( of your own data) to find a bike ride or hike you did 3 years ago for a comparison or to check the route etc. Not to mention lost runs and hikes from sync issues etc.

I was a Garmin fan - but not anymore.

Very impressed with the AW heart rate accuracy and tracking and also GPS tracking with the iPhone. I don't get the comments about having to bring the phone - I have always had my phone with me on a run / hike / bike ride - now it just makes more sense to have it.

The only issue I have not figured out is how to archive the heart rate data - I am using Abvio Runmeter Elite with the apple watch / iphone 6 and it has tons of tracking features - but not the heart rate parameters (supposedly coming).

For now, using the native AW workout app for the heart rate. I just got back from hiking Grouse Mountain and everytime I raised my arm the heart rate was on display - real time - very cool.

I think it is important to have the "Power Saving Mode" disabled for the heart rate monitor to work continously - perhaps this is part of the issue with some of the posts.
 
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You have to go through the calibration procedure with the AW for it to be accurate. Once that is done it tested to be the most accurate in Consumer Reports testing when compared to several fitness devices tested.
Many folks on this forum will attest otherwise. To quote one member "Calibration does not work, calibration does not work, calibration does not work. :mad:" I think that apple will one day fix calibration, but in OS2 today, it is broken. Ditto the poor calorie consumption calculations-- Apple will eventually fix these, but today, they are broken.
 
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Many folks on this forum will attest otherwise. To quote one member "Calibration does not work, calibration does not work, calibration does not work. :mad:" I think that apple will one day fix calibration, but in OS2 today, it is broken. Ditto the poor calorie consumption calculations-- Apple will eventually fix these, but today, they are broken.

Well the tests speak for themselves, and my personal testing proves it to me.

If people have a defective unit maybe they should return it, and on the same note, if people don't set everything up correctly, maybe they should learn to.

Since your rants are based on what seems to be your personal opinions and other people's posts, and no real testing that I can see, they are pretty much moot to me.

Sorry,
 
The newest update to the Fenix 3 is amazing. I have yet to see any lag/drag.... the only reason my fenix 3 is in the drawer now is because i picked up a FR 630 and have a small wrist... if you know anyone that is interested in a F3 let me know
[doublepost=1453681796][/doublepost]
Well the tests speak for themselves, and my personal testing proves it to me.

If people have a defective unit maybe they should return it, and on the same note, if people don't set everything up correctly, maybe they should learn to.

Since your rants are based on what seems to be your personal opinions and other people's posts, and no real testing that I can see, they are pretty much moot to me.

Sorry,
I never really noticed a calibration issue per se... the only thing i find disappointing about the AW is its lack of "true" fitness feedback.
 
Since your rants are based on what seems to be your personal opinions and other people's posts, and no real testing that I can see, they are pretty much moot to me.

Sorry,
No reason for you to be sorry. You just joined the forum so you probably have a lot of threads to catch up on. Collectively, we have thousands of miles here that are a pretty good pool of data as well. Personally, I have several hundred miles of running data that match other people's analysis pretty closely.

Do you have a link to the CR article? I am an avid reader of CR. I would be happy to shoot it down for you.
 
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Many folks on this forum will attest otherwise. To quote one member "Calibration does not work, calibration does not work, calibration does not work. :mad:" I think that apple will one day fix calibration, but in OS2 today, it is broken. Ditto the poor calorie consumption calculations-- Apple will eventually fix these, but today, they are broken.
I can not believe the AW would be top rated for accuracy unless it was compared to UP devices and a belt clipped step counter. :)

I have a route that is exactly 1.7 miles to and from the end of my driveway as measured by online, my car and iPhone. Before I calibrated my aw, it said this distance was 1.5x miles. I brought along my iPhone and calibrated and it came back as 1.68 miles and I have tried calibrating a walk, a jog and several HIIT runs. Since doing that, my watch and only my watch has come back with a range of 1.66 to 1.71ish. I cannot get it to mess up at this distance and where I run.

I believe everyone else that the AW without the phone cannot be very accurate over longer distance or people with different running styles. There is no way the Apple Watch will be more accurate that dedicated running devices. But, you pay for a running device that will primarily be used for running and nothing else. Biking and such included in that.
 
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The newest update to the Fenix 3 is amazing. I have yet to see any lag/drag.... the only reason my fenix 3 is in the drawer now is because i picked up a FR 630 and have a small wrist... if you know anyone that is interested in a F3 let me know
[doublepost=1453681796][/doublepost]
I never really noticed a calibration issue per se... the only thing i find disappointing about the AW is its lack of "true" fitness feedback.

I gave up on my fenix3. Even with the latest update it still only counts less than half your steps if you walk at a fast pace unless you swing your arms like you running while walking, and even then it only counts about 80% of them. The VO2max tells me that my fitness level is decreasing when my Polar V800 tells me that it is increasing. I know it's increasing because over that time my resting heart rate went from the 80's to the 60's, and I went from being able to walk no more than a mile before having to lay down and die for an hour to being able to walk over 8 miles at a 4.5+ mph pace keeping my heart rate in zone 4/5 over 90% of the time with no trouble at all. The GPS on the fenix3 was crap from day one. They keep adding all these new and exciting features, and don't even fix any of the basic issues that they have been having, and when they do fix one thing they break five other things. I just got fed up with it and went with the Polar V800.

Since I got this Apple Watch though, it has made me rethink the whole fitness thing, and I realize that all you need to know is...

Your heart rate
how long you keep your heart at that heart rate
how many calories you burn during the workout

Plain and simple, and the Apple Watch is perfect for that. Another issue I have is having to look at small print on a screen (I'm 58 and need reading glasses for small print). I have owned several fitness devices, and the Apple Watch is the only one that I can see the screen perfectly without having to strain to see it. Sure it doesn't have all the bells and whistles that the fenix3 and V800. I am starting to realize that they are just bells and whistles., and things that are cool to look at, but that's as far as it goes.

Back in the 80's when I was a fitness instructor in the army, we had to stop mid workout for 10 seconds and take our pulse to see if we were in the training heart rate zone or not. And did we increase our fitness level by knowing that? Yes we did.

I guess I'm old school, but if you apply basic fitness principals (which the AW more than provides) and basic nutrition guidelines, you can achieve your fitness and weight control goals easily.

I lost 57 lbs. over the past year using just the basic fitness and nutrition principals.
 
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I guess I'm old school, but if you apply basic fitness principals (which the AW more than provides) and basic nutrition guidelines, you can achieve your fitness and weight control goals easily.

I lost 57 lbs. over the past year using just the basic fitness and nutrition principals.
+1. I lost my first thirty pounds more than a year before I got my Garmin.
 
I gave up on my fenix3. Even with the latest update it still only counts less than half your steps if you walk at a fast pace unless you swing your arms like you running while walking, and even then it only counts about 80% of them. The VO2max tells me that my fitness level is decreasing when my Polar V800 tells me that it is increasing. I know it's increasing because over that time my resting heart rate went from the 80's to the 60's, and I went from being able to walk no more than a mile before having to lay down and die for an hour to being able to walk over 8 miles at a 4.5+ mph pace keeping my heart rate in zone 4/5 over 90% of the time with no trouble at all. The GPS on the fenix3 was crap from day one. They keep adding all these new and exciting features, and don't even fix any of the basic issues that they have been having, and when they do fix one thing they break five other things. I just got fed up with it and went with the Polar V800.

Since I got this Apple Watch though, it has made me rethink the whole fitness thing, and I realize that all you need to know is...

Your heart rate
how long you keep your heart at that heart rate
how many calories you burn during the workout

Plain and simple, and the Apple Watch is perfect for that. Another issue I have is having to look at small print on a screen (I'm 58 and need reading glasses for small print). I have owned several fitness devices, and the Apple Watch is the only one that I can see the screen perfectly without having to strain to see it. Sure it doesn't have all the bells and whistles that the fenix3 and V800. I am starting to realize that they are just bells and whistles., and things that are cool to look at, but that's as far as it goes.

Back in the 80's when I was a fitness instructor in the army, we had to stop mid workout for 10 seconds and take our pulse to see if we were in the training heart rate zone or not. And did we increase our fitness level by knowing that? Yes we did.

I guess I'm old school, but if you apply basic fitness principals (which the AW more than provides) and basic nutrition guidelines, you can achieve your fitness and weight control goals easily.
Great post and you sound like me. I do not need to know I ran 3.765 miles. I run for a timeframe and all winter it is either my treadmill or elliptical. I like knowing my heart rate and calories and split times. I like that the data is collected on my iPhone and the health data so I can use exercise pulse to track my heart rate. Same for tracking my sleep. Some say the heart rate monitor on the wash doesn't work well, but if you wear it like Apple shows in some of the ads, you don't have a problem. In all the times I have tracked my heart rate, I have lost the pulse less than 1% of the total time. For sleep, I have never lost the pulse even once. This all in 8+ months.

I've been tracking my sleep and working out almost every day and I can see how my resting heart rate at night has slowly worked down to the low 50's with sleep pulse.

Yes, some of this is basic old school but it is so important to know. I have the apps on my phone and watch to do everything and definitely say more than dedicated fitness devices.

Still, serious athletes may need dedicated devices.
 

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I can not believe the AW would be top rated for accuracy unless it was compared to UP devices and a belt clipped step counter.

I have a route that is exactly 1.7 miles to and from the end of my driveway as measured by online, my car and iPhone.
"I would never trust the Apple Watch for serious running though." Your words. The context was distance accuracy.
 
I'll expand on my earlier post:

If you're into the social side of fitness tracking -- challenging your friends and family, posting on social media, etc -- the Fitbit is better.

If not, go with the Watch. It's good enough. Measure your fitness with the tape, the size of your clothes, and your race results.

My sister got a Fitbit for Christmas, and she promptly wanted to include me in her challenges. I obliged, and although I don't own a Fitbit, I reinstalled the app and added her as a friend.

I learned that Fitbit doesn't include any data gathered by the Watch. If I leave my phone at home for a run, or even if I leave it parked on a charger or desk all day, the Fitbit app thinks I'm being lazy. I even had a Saturday when Fitbit believed I walked zero steps all day.

As far a social sharing, then, if I wanted to fully participate in Fitbit's platform (which is really the only one popular enough with the general public to matter), I need to use a Fitbit device, not the Watch.

But none of the Fitbit devices do as much other stuff as the AW, either. None of them let you act on notifications (not even the AW-like Blaze, as far as I can tell), nor do they have the same potential as an AW (or Gear S2, or an Android Wear smartwatch).

So, again, first choose why you want one of these devices. With such a huge variety available, between the clip-on Fitbit Zip to smartwatches to multisport Garmin and Suunto devices, you'll find exactly what you want.
 
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"I would never trust the Apple Watch for serious running though." Your words. The context was distance accuracy.

Since I saw the tests that Consumer Reports did, I wanted to do my own tests just to be sure. So far I have been testing it against my Polar V800 (a high end GPS fitness watch). I intend to do more testing to try to reproduce any inaccuracies that you claim.

I am pretty well versed on fitness devices as I have owned...
Polar V800
Polar M400
Garmin fenix3
Garmin vivoactive
Fitbit Surge
Fitbit Charge HR
Basis Peak
Jawbone UP24

I have used these devices pretty extensively over the past year so I know what I am doing.

If I cannot reproduce these inaccuracies that you and others claim, the only logical solutions are...
The devices are defective
The devices are not being setup and/or used properly
Problem with the iPhone GPS or some other unknown issue with the iPhone/AW settings, or even a bad GPS signal in certain areas.

As for right now, I am going to have to go with what Consumer Reports says (and other actual tests that I have viewed) over some pissed off people who may or may not know how to use their device properly.
 
Many folks on this forum will attest otherwise. To quote one member "Calibration does not work, calibration does not work, calibration does not work. :mad:" I think that apple will one day fix calibration, but in OS2 today, it is broken. Ditto the poor calorie consumption calculations-- Apple will eventually fix these, but today, they are broken.

I am another who has done side by side comparisons and I find the AW to be very darn accurate. I've learned don't always believe what you read, when you can test it for yourself. I've done the calibration and it does work, it does work, it does work... I guess saying it multiple times somehow makes it so. LOL Nonetheless, I'll take my experience and comparisons and go with what I've seen with my own eyes, which aren't broken and work very well! :)

I've used the AW and it has pushed me and encouraged me to be more healthy. This after all is the whole point. I am not a health fitness guru, never said I was. I think for most folks the AW will serve them well (accurate enough) and also offers the ability to do many other things, which the other devices pretty much suck at. If you are a fitness guru that is compulsive with your tracking then maybe you do need something else. I am satisfied and I think most people will be.
 
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I've never been that interesting in the Apple Watch before but now when i am looking into getting a Fitness tracker the Apple Watch looks to be a great solution. I have 2 solutions to my problems, first getting the Apple Watch now and don't bother when ever the Apple Watch 2 get's release or get a cheaper wirstband for now and then get the Apple Watch 2 when it's out.

What would u do?

If you want a good fitness tracker do not look to the AW. Knowing Apple the AW2 will not be a huge leap in performance as the other fitness watch makers are moving forward with more and more. The AW is a nice accessory but lacks in true fitness use.
 
Since I saw the tests that Consumer Reports did, I wanted to do my own tests just to be sure. So far I have been testing it against my Polar V800 (a high end GPS fitness watch). I intend to do more testing to try to reproduce any inaccuracies that you claim.
Very cool. I look forward to your follow-up. Here are a few quick thoughts to help jump start your analysis. First, if you had your watch with OS1, you probably know that calibration was different then. Many folks thought it was much more accurate. That changed with OS2. I have a 5.07 mile route that I run regularly. You will want to establish a validated distance to test against. I recommend a few different GPS watches, a favorite running app on the phone, and surprisingly, an un-calibrated AW running with the phone. When I run this route, my Garmin will measure the distance within a 0.01 mile standard deviation. Runkeeper on the phone will be within about 0.1 mile SD. The AW without calibration and running with the phone will also be within 0.1 miles SD. After calibration, my AW measures 5.65 miles with .15 mile SD. I recommend you capture dozens of readings for it to be statistically valid.

Also, you will want to measure running and walking separately. I do not walk with my AW, but I have read that walking distances and calibration are much more accurate with the AW. It is running where people have observed the most problems.

Next, for calories, you will want to compare the watch's calorie counts to some other devices and the various online running calorie calculators to get some data. If you start with outdoor running, you will see decent consistency between the AW and other calculators and devices. But, the AW starts to vary as you get to indoor running and cycling. I am a multi-sport athlete, so I have a pretty good judge of my body's level of effort across activities. My Garmin and a high-end treadmill calculate calories pretty closely, but the AW was off by a couple hundred. I got similar readings on indoor cycling-- with the AW about half of the Garmin. I totally trust the Garmin's calculation.

Finally, if you had an AW with OS1, you saw that the AW base metabolic rate for calorie burn was off. Apple fixed it with OS2, but there are still some issues. If you look at your workouts, and subtract total calories from active calories, you get the BMR calories burned during the workout. Then, factor that to calories per hour. In my case, the AW is consistently 114 calories per hour during my workouts, which translates to 2,736 BMR calories per day. When I had OS1 on the watch, it thought my BMR was on the order of 2,800 calories per day. So, my hunch is that Apple only partially fixed the calorie calculation in OS2, but the errors still show up within workouts.

EDIT: I thought of one other thing... you will want to gather running distance data with and without the phone present. The AW gives different distance readings depending on whether it was connected to the phone during the workout. For example, on a whim I ran with my phone today, and the AW distance was 0.16 miles shorter than the exact same run last week without the phone.
 
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