I keep seeing these things in my house randomly since mid-July. I would say I've found 10 in my kitchen and one in a bedroom air vent (central air). Mostly during the summer months, but this one was found the other day in the dead of winter. It has been a few months since I've seen one. I have never had problems with bugs before, and my house is very clean. I don't leave my doors or windows open without tight screens in place, so I don't know why they are here. I live in Maryland, if that matters. Are these a type of roach? Nothing I have found online seem to look exactly like these. They are the size of a quarter. I cannot get a good photo because it is in a plastic bag... not keen on letting it back out! I'm afraid my dog will eat these and get ill.