What do you do when you can't fall asleep?

[Gonzo3333]

If you want to fall asleep fast, watch any discovery wings program on YouTube. I can't last more than 15 minutes and I am an airplane buff. If that doesn't work and you have Netflix, load up a How It's Made video.

 

[ValSalva]

I used to call this guy, Dr. Murray. But his phone has been disconnected for the past few years. He could always guarantee me a night's sleep 😉

 

[Dannel]

Reading a boring book 😛

 

[Andeavor]

This thread is psychic, because every time I can't fall asleep a reply pops up... 😕

 

[ValtermcPires]

I go see some pictures on iFunny!

 

[torana355]

20mg of Diazepam at the moment. I do prefer Temazepam though. i use it when i feel overtired which paradoxically stops me somehow from getting asleep.

I'm careful not use them too often as i realise how addictive they are.

Stay away from that devil of a drug!!! Long term Xanax user here 🙁