Just amuse us a little and describe your "proper cooling" and also please post your 'About This Mac' screen.
i have a cooling pad, fans set to max, a 120MM fan on the back, and in an air-conditioned room
here u go

Just amuse us a little and describe your "proper cooling" and also please post your 'About This Mac' screen.
I need too, i can't do normal stuffs without lag, video edit, screenflow, etc
i have a cooling pad, fans set to max, a 120MM fan on the back, and in an air-conditioned room
Still waiting to see a screen shot of Activity Monitor doing this "normal stuff."
here u go
Image
Okay, so it is an aluminum MacBook. Why couldn't you just tell us that?
Most will not help you because you act like a toolbag. Some people are giving you good advice in spite of that fact.
Asking questions on a forum is a form of discussion. If you just want a simple answer, learn how to use the Googles. No one owes you a bit of time or respect based on your attitude. I am not trying to rip on you, just letting you know since self-observation is hard for some young people (assuming you are young). You will learn more if you learn how to interact.
Here is how it's done.
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Have a look at Activity Monitor (Applications / Utilities /) and select All Processes and sort by CPU to see what the culprit may be.
image below uses sorting by CPU as an example
Image
Further reading:
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If when you followed those instructions, Firefox appeared at the top of the list with a CPU usage of 30%, then yes it is.i don't think firefox with 8 non-flash tabs will take 30%
then again, i have a old mac
...which means overclocking won't help at all in this case.i'm importing a vid the idle % won't drop or be used
then again, i have a old mac
Here is how it's done.
______________________________________________________
Have a look at Activity Monitor (Applications / Utilities /) and select All Processes and sort by CPU to see what the culprit may be.
image below uses sorting by CPU as an example
Image
Further reading:
______________________________________________________
Okay, so it is an aluminum MacBook. Why couldn't you just tell us that?
Most will not help you because you act like a toolbag. Some people are giving you good advice in spite of that fact.
Asking questions on a forum is a form of discussion. If you just want a simple answer, learn how to use the Googles. No one owes you a bit of time or respect based on your attitude. I am not trying to rip on you, just letting you know since self-observation is hard for some young people (assuming you are young). You will learn more if you learn how to interact.
Thanks, I didnt think Id have to tell him how to post in Activity Monitor.
OP, obviously you have something taking a lot of %CPU, since your %idle is 55%! Thats terrible. Just fix the offending app (might just be a plist file needs to be deleted), and forget about OCing.
how to delete PList file?
that's a troll