I find myself debating this with myself frequently. I often have a strong desire to have a drink on most nights, making that 5-7 nights a week, but most of the time (and always when it is a weeknight), it is just one drink. It isn't like I can't function without, it's just an urge to have one like some people crave something sweet after dinner. And according to recent evidence, it seems that having one drink a day is not necessarily bad for your health (some say it's good). But for some reason I still have this guilty feeling if I have a drink most nights... like I am doing something wrong. What do you think? Is one drink each or most nights really a bad thing? Do many people here drink on a daily or near daily basis? I would say it's important to distinguish between having 1-2 drinks and drinking heavily every day, which is not at all what I am talking about.