The 3 GHz Tiger Lake has slightly higher single-core performance (~1570). The multi-core performance is slower than the M1 at ~6200, but that's with only half the CPU cores. The M1 performance is impressive, but it doesn't really "blow away" Intel at least in this benchmark.
I was under the impression that the M1 Macbook Pro has active cooling, but I may be wrong.
True. Apple's offering on performance is little better than last gen Intel, with efficiency significantly better. But it's not 3x or whatever. Maybe in some edge cases.
People should be happy with this update. Let's hope many will buy and weed out all the bugs so that I can buy a better product next year.