Far more than you would imagine. You can turbocharge your iPhone including quick animations, faster opening of apps, and better performance on the home screen. My personal favorite is ability to downgrade apps, no YouTube ads, changing the app splash screen to black, no silly swipe to unlock, and battery percent instead of an icon. And up until iOS13 it was the only way to get dark mode, unobtrusive volume hud, and better control center functionality. You can thank the jailbreak scene for the improvements Apple makes painfully slowly via each yearly iOS iteration. The truth is a lot of the innovation Apple claims as their own happens by developers working behind the scenes on a jailbreak.
Thanks. I can see how some would want that, but it’s definitely not for everyone. Maybe because I’m older? Maybe I don’t want to fiddle with all that?
Don’t get me wrong. There was a time I built my own PCs, had custom installs of Windows XP, and apps for almost every tweak on my PC and Trēo 650. Now, I leave iPhone with most of its defaults in place.